Josiah Frazier aka Guy With The Hair has amassed a following on social media for his unique take on the same song, ranging from motivational pep talks to loving showers, an ode to the work "f*ck" and tackling depression.

A mental health advocate, Josiah is also polyamorous, an atheist, a travel enthusiast and a cat lover and shares with the boys some of the secrets to his viral success.

SHOW LINKS:

The Guy With The Hair - all links

BrownPark.com.au (for all enquiries)

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BROWN PARK LINKS:
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Australian recording artist, actress and TV host Natalie Bassingthwaighte has made no secret of her struggles with her mental health.

From her time on Neighbours, to touring the country as part of the phenomenally successful Rogue Traders, to her own recording career, Nat has had the career highs, while experiencing the personal lows.

In this ep, Christo and Dion chat with Nat about her battle, what made her body physically shut down and how she navigated it all to find her place in the world.

SHOW LINKS:

Natalie Bassingthwaighte Instagram
Space 22
Black Dog Institute

BROWN PARK LINKS:

Brown Park Website
Brown Park Instagram

Shop Brown Park and support our show.
 

BROWN PARK LINKS:
Instagram
Facebook
Tik Tok
Website
Shop Brown Park

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

BMX Freestyle World Champion Brandon Loupos joins Christo and Dion to chat about what it takes to be the best on the planet, his friendly rivalry with fellow BMX Gold Medallist Logan Martin and how missing out on the coveted Olympic spot resulted in him landing in a psychiatric ward.

BRANDON LOUPOS LINKS:
Instagram

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In this episode, the boys are joining the Sistahood and having a chat with Erika Cramer, The Queen of Confidence!

Erika's life story is nothing short of astounding.

From her website: "After overcoming a life full of trauma, physical and sexual abuse, near-death experiences, loss, massive confidence-lacking and more hard life shit, I decided it was time to get out of my pain and change my life dramatically."

Here, she chats about those traumas, her life experiences and how she turned her entire life around and now teaches other people to FWOT.

EPISODE LINKS:

Erika Cramer - The Queen of Confidence
www.thequeenofconfidence.com
Instagram
Facebook

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WARNING: This episode may trigger some listeners as it contains discussions of war, PTSD, mental health, suicide, body retrieval and has excessive swearing throughout.

Nick Owen is a man wanting to heal the wounds of his past.

From being a rowdy kid, to joining the military as a Combat Engineer, doing two tours of duty to Afghanistan, suffering severe PTSD, working in body retrieval during a weather event, getting shot at over a drug deal gone wrong and spending the night in New York's Central Park on his own, Nick has experienced a life on the edge.

However, his turning point was his son, whom he almost lost in a near-fatal car accident and forms the basis of his mentoring work and his Bruised But Never Broken project.

In this episode Christo and Dion walk through Nick's extraordinary life, with no detail left to spare.

Nick Owen's Bruised But Never Broken Links:
Website
Instagram

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Dr Geoff Wilson has been places that no other human has been and has achieved the unimaginable.

From the longest solo, unsupported polar journey in human history, the fastest, solo unsupported crossing of Antarctica, to the first and only wind-assisted crossing of the Sahara Desert, Dr Geoff Wilson has pushed his body to the absolute limits.

In our latest Brown Park Podcast, Geoff discusses his numerous life threatening adventures, how a bear chased him into a river and the art of relieving yourself in sub-zero temperatures.

LINKS:
Dr Geoff Wilson
Website
Instagram

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Aussie rocker Clint Boge first found fame as the frontman of The Butterfly Effect more than two decades ago. Since then, he's experienced all the ups and downs of show biz – and he's lifting the lid on some of the wild experiences they've had along the way.

In this episode, Christo and Dion dive into the nitty gritty of how it all began. Forming back in 1999, Clint shares how the band went from playing dive bars and small gigs to touring sold-out shows across Australia and the world (including multiple Big Day Out gigs!).

Now a dad of three and a successful touring artist, he shares some of the stories behind his wild ride to the top. Including that time his management freaked out when he was casually chatting with the Black Eyed Peas' Will.I.Am, and the conversation took an interesting turn...

LINKS
Check out The Butterfly Effect's new music here.
Clint Boge's Instagram here.

See omnystudio.com/listener for privacy information.

It's the debut episode of The Brown Park Podcast and joining Christo and Dion for a chat is the no-nonsense personal trainer and best selling author James Smith (aka James Smith PT).

Known for "Removing all the bullshit from the fitness industry one post at a time," James discusses his fondness for Australia, testosterone treatment for men, this one time in Coachella, sleep therapy and why the fitness industry despises him, but he simply doesn't care.

Follow James on Insta @jamessmithpt or checkout his website.  He's also published a couple of number one best sellers including Not A Life Coach and Not A Diet  Book, both out now.

BROWN PARK LINKS:
Website: www.brownpark.com.au
Insta: @brownpark_
Facebook: @thebrownpark
Christo Insta: @christoradio
Dion Insta: @deluxemburger

BROWN PARK LINKS:
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Facebook
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Website
Shop Brown Park

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Stories of breaking points, comebacks and turning corners and the magic that happens in between.

Hosted by Christo and Dion.

BROWN PARK LINKS:
Instagram
Facebook
Tik Tok
Website
Shop Brown Park

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.