The Brunch Files

By Tegan and Rachel

Life in your 30s can be a wild ride.

It’s filled with successes, setbacks, moments when you question everything and plenty of breakthroughs along the way.

As your podcast hosts, Tegan a

... more

· Society & Culture

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FAQs about The Brunch Files:

How many episodes does The Brunch Files have?

The podcast currently has 81 episodes available.

The Brunch Files episodes:

June 24, 2024 40: Mastering the art of difficult conversations
On the menu this week we discuss how to master the art of the difficult conversation, because we need all the help we can get in this department to!
Whether at work, home, or in our relationships and friendships everyone at some point will be faced with a difficult conversation so we break down how to approach them and our top tips to help them not feel so uncomfortable.
We also have stories and insights from some of our listeners, so thank you to everyone who shared with us!
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2j
...more
44min
June 17, 2024 39: All the single ladies - the ups, downs and inbetweens of single-life, with special guest Shannon Tharratt
On the menu today, we’re talking about single-ness! Special guest, Shannon Tharratt chats to us about being single, the highs and lows, dating in her late 20s, and finding herself amidst it all.
We also have stories and insights from some of our listeners, so thank you to everyone who shared with us!
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
1h 10min
June 10, 2024 38: Our ‘ins and outs’ of travel
On the menu today we talk about what’s in and what’s out for us when it comes to travel. We hope this inspires you to book that holiday, quick or long!
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
38min
May 27, 2024 37: Get in loser, we’re setting boundaries!
On the menu this week we’re talking about boundaries, what they are, why we need them and how the heck we get better at setting them!
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
44min
May 20, 2024 36: Bad days and what we do to get through them
On the menu this week, we're talking about bad days. We all have them! We chat about how they affect us, and what we do to get through them.
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
41min
May 13, 2024 35: Q&A - Embarrassing moments, what we’d bring to a deserted island, when it’s time to “pivot” in your career and more!
On the menu this week we have another q&a episode where we answer your questions! Thank you to everyone who sent through a question on our insta stories.
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
36min
May 06, 2024 34: “I’ll be there for youuu”: How to be the best friends we can be
On the menu today we talk all about the things we can do to be the best friends we can be. We know we all fall short sometimes, so we sat down and had a good think and a good chat about those little big things we can do day to day to be a better friend. Head over to our Instagram and let us know what we missed 😚🙏🏼
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
42min
April 29, 2024 33: Periods, pockets and the patriarchy: the worst (and best) things about being a woman
On the menu today we’re talking all about the worst (and best) things about being a woman. We cover everything from periods, to clothing with inadequate pockets, to beauty standards, the patriarchy and so much more. We loved this chat and hope you enjoy it to!
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
52min
April 22, 2024 32: Child free by choice with Justine Woollard
On the menu this week we chat to Justine Woollard about her decision not to have kids. We discuss people’s reactions to women who choose the child-free life, the impact on friendships when babies come into the picture, and how we should all just be having more open conversations with each other.
Follow Justine: @justinewoollard
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
53min
April 15, 2024 31: Sharing your creativity with the world with special guest, Katherine McGreevy!
On the menu today we chat with Katherine McGreevy, the creative heart behind her makers brand Rainbows & Rivers. We talk to Kath about her passion for her art, what led her to start sharing it with the world, overcoming self doubt and so much more.
Kath also shares some wise words about overcoming the fear to try something new and the joy that is found in just giving things a go, not because you expect to be great at it, but because you simply want to do it!
Follow Rainbows & Rivers on Instagram @rainbowsandrivers_
Connect with us on social media @thebrunchfiles.podcast or send us an email at [email protected]
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
...more
44min

FAQs about The Brunch Files:

How many episodes does The Brunch Files have?

The podcast currently has 81 episodes available.