The BSFT Show

The BSFT Show episodes

February 02, 2021 Flow 670: 3 Questions for Leaders
3 questions for leaders of people.
www.alphathetaflow.com
9 min
February 01, 2021 Flow 669: Changing the World 1 Person at a Time
You cannot change the world whilst you remain the same..
www.alphathetaflow.com
11 min
January 31, 2021 Flow 668 Awareness of Feeling Good
Awareness doesn't always equate to feeling good. (Which is good!)
www.alphathetaflow.com
9 min
January 31, 2021 Flow 667: Balancing Life Conditions
There is no such thing as 'finding a balance'.
www.alphathetaflow.com
8 min
January 27, 2021 Flow 666: Virtual Book Launch Pt 3
What is next?...
www.alphathetaflow.com
12 min
January 26, 2021 Flow 665: Virtual Book Launch Pt 2
I nearly deleted the email that would go on to change my life..
www.alphathetaflow.com
12 min
January 25, 2021 Flow 664: Virtual Book Launch Pt 1
I was fortunate to officially launch/celebrate my first book over the weekend with a small group of friends and family. Here is what I covered..
www.alphathetaflow.com
11 min
January 25, 2021 Flow 663: The Mental Nervous System
We can get lost in the world of objects when searching for meaning in our mind..
www.alphathetaflow.com
8 min
January 19, 2021 Flow 662: Understanding Your Matrix
3 questions to open up your meaning matrix.
10 min
January 18, 2021 Flow 661: Are You Stable Enough to Thrive?
Does the conditions you set on external stability dictate your ability to thrive?
www.alphathetaflow.com
10 min

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Optimise your mind, body and breath to perform at your peak and access flow states.