The BSFT Show

The BSFT Show episodes

January 18, 2021 Flow 660: Flying From Fear
To flee your fear is the fastest way to meet it..
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9 min
January 16, 2021 Flow 659:Meaning Makes Everything Endurable
What if 'What is the meaning of life?' is the wrong question?..
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8 min
January 16, 2021 Flow 658: You Are Not For Everyone
Nor should you be..
www.alphathetaflow.com
8 min
January 12, 2021 Flow 657: The 1st Step of Change
Before outside change happens, this inside change must occur..
www.alphathetaflow.com
8 min
January 11, 2021 Flow 656: Beyond Wrong and Right
There is a field....
www.alphathetaflow.com
7 min
January 10, 2021 Flow 655: Accessing Your Genius State
7 steps to follow to access your most resourceful state.
www.alphathetaflow.com
9 min
January 07, 2021 Flow 654: EQ and Your Potential
What role does EQ have with you and your potential?
www.alphathetaflow.com
9 min
January 06, 2021 Flow 653: Stop Surrounding Yourself with Positivity
It is more damaging than we may think...
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8 min
January 05, 2021 Flow 652: My Top 5 Books to Read in 2021
Today I share a list of the top 5 books I recommend for 2021 (Based on the books I read in 2020)
www.alphathetaflow.com
11 min
January 04, 2021 Flow 651: The Best Goal Setting Models
3 models to use to set your goals for 2021.

www.alphathetaflow.com
7 min

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Optimise your mind, body and breath to perform at your peak and access flow states.