Sign up to save your podcasts
Or
Share The BSFT Show
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The BSFT Show
The BSFT Show episodes
- Mood Prep 530: Healthy AnxietyThere is a lot of discussion around good and bad emotions...But are we looking at them with an outdated lens?You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.9 min
- Mood Prep 529: Are you self or other referent?The truth is, it is contextual... but as a default, are you self or other referent?...You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.8 min
- Mood Prep 528: Into the ForestThe very first video Mood Prep is delivered today!You can watch this episode on Facebook and on Youtube.This episode could also be called 'how to become a shaman'...Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE.9 min
- Mood Prep 527: COVID-19 & YOUAh yes, the not-so-novel Coronavirus... Should we freak out? Should we chill out?What are some of the most important factors we can take into account at this given time?Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'12 min
- Mood Prep 526: Why Hard is NecessaryWhere your "hard" lays is usually where your "work" is...Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'9 min
- Mood Prep 525: The Hardest Part of Finding a SolutionRecognising the problem is the first thing.Defining it, now that is a problem within itself..Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'7 min
- Mood Prep 524: There is no TimelineA few reminders for you...Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'8 min
- Mood Prep 523: Setting Goals and Cashing ChequesNothing to it but to do it....Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'8 min
- Mood Prep 522: How To Stop Taking OffenceOffence is taken, it isn't given... That is a key factor in understanding how NOT to be offended...Buy my book HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'9 min
- Mood Prep 521: Are they even YOUR goals?Genuine question.....Are they?...Buy my book, Minding yourSELF HERE!Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'9 min
About The BSFT Show
From the publisher's feed
Optimise your mind, body and breath to perform at your peak and access flow states.