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The BSFT Show
The BSFT Show episodes
- Mood Prep 550: I am Not OkayTurning 'RUOK Day' on its head..You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.9 min
- Mood Prep 549: EleanorIf you have been following my instagram of FB Page then you would have come across the name of my personal gym...Let me introduce you to Eleanor...You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.7 min
- Mood Prep 548: The Selfishness of Living ForeverI used to want to live forever, that changed and I am glad it did.You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.8 min
- Mood Prep 547: The Grand CanyonDo you try and fill every day with lots of things?Do you busy your household with things?How much space do you allow....?You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.6 min
- Mood Prep 546: The Beautiful Colour of Black and WhiteWithout one or the other, we wouldn't have the rainbow.You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.7 min
- Mood Prep 545: The Best Training Program for ISOThere are programs everywhere, but how do you know which is the best for you?..You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.6 min
- Mood Prep 544: Anti-PositivityYou may be surprised to learn that those who are most positive, are also the most negative...You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.7 min
- Mood Prep 543: How Not To Give a Fuck What Others ThinkYou know, I was going to put an asterisk in the word 'fuck'... and then I re-read the title and decided not to...This episode basically talks to that style of thinking..You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.8 min
- Mood Prep 542: The Benefit of Being CompetitiveFor a long time I valued being co-operative over being competitive.But that's the thing, being competitive is being co-operative..You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.7 min
- Mood Prep 541: How to Create a Successful 3rd SpaceFeeling lost with the closures of gyms and the like?Have you lost your 3rd space?Here are some important things to take into consideration with setting up your new 3rd space.You can watch this episode on Facebook and on Youtube.Buy my book HERE!Find the FREE Beyond the Matrix group clicking here!Subscribe to my YouTube HERE.9 min
About The BSFT Show
From the publisher's feed
Optimise your mind, body and breath to perform at your peak and access flow states.