Sign up to save your podcasts
Or
Share The BSFT Show
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The BSFT Show
The BSFT Show episodes
- Mood Prep 570: The Coaching RoomNot where it started, but where I went deep down the rabbit hole...You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.7 min
- Mood Prep 569: The Problem is the ProblemIt is common to want to move onto the solution but the solution can be really easy. The hard part is defining the actual problem..You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.7 min
- Mood Prep 568: Self ActualisationIs there a road map for self actualisation? Michael Hall seems to think so...You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.6 min
- Mood Prep 567: TOTE (Not the bag)How do you test and measure whether or not you are improving?Are you familiar with the TOTE method?You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.8 min
- Mood Prep 566: The Semantics of SemanticsUnderstanding how we language our reality is one of the most powerful things we can do..You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.6 min
- Mood Prep 565: True WisdomWhat is wise to one is simple to others.Wisdom is more like beauty than we may have previously thought...You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.8 min
- Mood Prep 564: The Balance of Rights and ResponsibilitiesWe have our rights and in turn, we also have our responsibilities.With one, comes the other.You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.7 min
- Mood Prep 563: Carry It WellJust because we carry something well, doesn't make it any lighter...You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.7 min
- Mood Prep 562: Healing Without ClosureOne of the most powerful gifts we can give ourselves is the permission to heal without closure..You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.5 min
- Mood Prep 561: The Importance Of Dealing With Things As They ComePreparing is good, of course.But when does too much preparation become an inhibitor?You can watch this episode on Facebook and on Youtube.Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!Subscribe to my YouTube HERE.7 min
About The BSFT Show
From the publisher's feed
Optimise your mind, body and breath to perform at your peak and access flow states.