The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 560: The Oak Tree Analogy
    Do you ever shame an acorn for not being an oak tree?...
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    5 min
  • Mood Prep 559: Sex, Ecology and Spirituality
    Ken Wilber's works has had a large influence on my body of work over the past couple of years. Today I go through a couple of things from the beginning of his book; Sex, Ecology and Spirituality.
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    7 min
  • Mood Prep 558: 3 Weird Lessons in Business
    Recently I reflected on what 3 odd/weird lessons in business would be for me.
    3 lessons that would not of made too much sense looking forward but make a lot of sense looking back.
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    11 min
  • Mood Prep 557: Staying Motivated during COVID-19
    There is 1 thing that trumps everything else when it comes to getting through COVID without losing your health and your sanity...
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    8 min
  • Mood Prep 556: The Challenger Part 6 - USA Gym Tour 2016
    Part 6 of a 6 part series.
    From training with UFC Veterans, CrossFit royalty and in some of the strongest gyms in the world to breaking down in the middle of nowhere, running out of money and sleeping in airports.
    This was a coming to trip for me for sure..
    You can watch this episode on Facebook and on Youtube.
    Buy my book HERE!
    Find the FREE Beyond the Matrix group clicking here!
    Subscribe to my YouTube HERE.
    12 min
  • Mood Prep 555: The Challenger Part 5 - USA Gym Tour 2016
    Part 5 of a 6 part series.
    From training with UFC Veterans, CrossFit royalty and in some of the strongest gyms in the world to breaking down in the middle of nowhere, running out of money and sleeping in airports.
    This was a coming to trip for me for sure..
    You can watch this episode on Facebook and on Youtube.
    Buy my book HERE!
    Find the FREE Beyond the Matrix group clicking here!
    Subscribe to my YouTube HERE.
    11 min
  • Mood Prep 554: The Challenger Part 4 - USA Gym Tour 2016
    Part 4 of a 6 part series.
    From training with UFC Veterans, CrossFit royalty and in some of the strongest gyms in the world to breaking down in the middle of nowhere, running out of money and sleeping in airports.
    This was a coming to trip for me for sure..
    You can watch this episode on Facebook and on Youtube.
    Buy my book HERE!
    Find the FREE Beyond the Matrix group clicking here!
    Subscribe to my YouTube HERE.
    12 min
  • Mood Prep 553: The Challenger Part 3 - USA Gym Tour 2016
    Part 3 of a 6 part series.
    From training with UFC Veterans, CrossFit royalty and in some of the strongest gyms in the world to breaking down in the middle of nowhere, running out of money and sleeping in airports.
    This was a coming to trip for me for sure..
    You can watch this episode on Facebook and on Youtube.
    Buy my book HERE!
    Find the FREE Beyond the Matrix group clicking here!
    Subscribe to my YouTube HERE.
    15 min
  • Mood Prep 551: The Challenger Part 1 - USA Gym Tour 2016
    Today and the next 4 episodes are stories from my first USA Gym tour back in 2016. 
    From training with UFC Veterans, CrossFit royalty and in some of the strongest gyms in the world to breaking down in the middle of nowhere, running out of money and sleeping in airports.
    This was a coming to trip for me for sure..
    You can watch this episode on Facebook and on Youtube.
    Buy my book HERE!
    Find the FREE Beyond the Matrix group clicking here!
    Subscribe to my YouTube HERE.
    14 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.