The BSFT Show

By Dave Nixon

Optimise your mind, body and breath to perform at your peak and access flow states.... more

44 ratings

FAQs about The BSFT Show:

How many episodes does The BSFT Show have?

The podcast currently has 938 episodes available.

The BSFT Show episodes:

May 27, 2020 Mood Prep 571: The Rebirth
A significant component of Joseph Campbell's the Heroes Journey, the rebirth may be what you are resisting right now...
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
7min
May 21, 2020 Mood Prep 570: The Coaching Room
Not where it started, but where I went deep down the rabbit hole...
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
7min
May 20, 2020 Mood Prep 569: The Problem is the Problem
It is common to want to move onto the solution but the solution can be really easy. The hard part is defining the actual problem..
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
7min
May 19, 2020 Mood Prep 568: Self Actualisation
Is there a road map for self actualisation? Michael Hall seems to think so...
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
6min
May 18, 2020 Mood Prep 567: TOTE (Not the bag)
How do you test and measure whether or not you are improving?
Are you familiar with the TOTE method?
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
8min
May 18, 2020 Mood Prep 566: The Semantics of Semantics
Understanding how we language our reality is one of the most powerful things we can do..
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
6min
May 15, 2020 Mood Prep 565: True Wisdom
What is wise to one is simple to others.
Wisdom is more like beauty than we may have previously thought...
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
8min
May 13, 2020 Mood Prep 564: The Balance of Rights and Responsibilities
We have our rights and in turn, we also have our responsibilities.
With one, comes the other.
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
7min
May 13, 2020 Mood Prep 563: Carry It Well
Just because we carry something well, doesn't make it any lighter...
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
7min
May 11, 2020 Mood Prep 562: Healing Without Closure
One of the most powerful gifts we can give ourselves is the permission to heal without closure..
You can watch this episode on Facebook and on Youtube.
Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
Subscribe to my YouTube HERE.
...more
5min

FAQs about The BSFT Show:

How many episodes does The BSFT Show have?

The podcast currently has 938 episodes available.

More shows like The BSFT Show

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The BSFT Show

FAQs about The BSFT Show:

How many episodes does The BSFT Show have?

The BSFT Show episodes:

FAQs about The BSFT Show:

How many episodes does The BSFT Show have?

More shows like The BSFT Show

SOLVED with Mark Manson

Psychopedia