The BSFT Show

The BSFT Show

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The BSFT Show episodes

  • Mood Prep 600: Overcoming Ego
    If someone ever tells you that they have no ego, always remember, that is their ego talking...
     
    You can watch this episode on Facebook and on Youtube.
     
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
     
    Subscribe to my YouTube HERE.
    6 min
  • Mood Prep 599: Advice from Grandma
    Something that has resonated with me, and something worth repeating. 
     
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    7 min
  • Mood Prep 598: Art AND Science
    The beauty of the relationship between the objective world and our subjective truth..
     
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    6 min
  • Mood Prep 597: The First Step of Improvement
    There is 1 key thing that most people struggle to do when they go down a path of self improvement...
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    6 min
  • Mood Prep 596: Being The Baker
    Don't confuse yourself as the cake...
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    6 min
  • Mood Prep 595: Forever Never Arriving
    The continual unfolding is simply pointing at you never arrive, because, well, you have no where you need to be; but here.
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    5 min
  • Mood Prep 594: Lessons of the Desert
    A fresh look on an old podcast. 
    Continuing on from Blessings of the Desert episode 333.
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    5 min
  • Mood Prep 592: Confucius was a bad MOFO
    A quote that I have repeated time and time before but that is definitely worth hearing again.
    Was originally heard on a podcast with Naval Ravikant and Joe Rogan.
    You can watch this episode on Facebook and on Youtube.
    Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE!
    Subscribe to my YouTube HERE.
    5 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.