There was supposed to be a longer episode, but this seems a little more fitting all things considered.

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I talk about my creative process and why having written notes is so important to me.

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I don't like talking to people.  I know it's weird that I've been a Salesman, Hibachi Chef, Sushi Chef, Professional Wrestler and I have crippling social anxiety.

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I have an awkward conversiation with Alex about Chris Benoit.  I talk about moving, this time it's happening.  Having completely gutted in order to know I did good as a parent.

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Where have I been?  My health update.  My first Christmas and The Chanthavisouk Awards!

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Bad neeeeews everybody!  So I am a diabetic.  Theres no sugarcoating that, I'd probably eat it.

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I have a ticking time bomb in my right kidney and it can go at anytime.  Thats right, we're talking about a kidney stone and it's a doozy!

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Delayed episode because I am under the weather.  I bought a plant!  I bought a fish!

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I take a dive into my anxiety and why  it's usually me doing it to myself.  I rediscover a journal Alex gave me and I answer some of the questions.

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Tonight!  I talk about competition.  I talk about field day again!  I am not Iron Man.

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