In this episode, we are joined by Zahra Karsan, and she is here today to share about how to rewire your brain for happiness. Zahra shares how she became so fascinated with human emotion, how to unpack these emotions and turn it into 6 weeks to happy. So much more to learn about neuroscience, how to quiet the mind and rewire, so be sure to stay tuned!
In this episode, you’ll learn:
· How Zahra identified that she is running on autopilot everyday
· Thinking what is missing in her life
· Zahra experiencing the moment where she decided how she wants to feel (happy, peaceful and calm)
· Finding the balance: Living a life with a great level of success and still feel happy, peaceful and calm.
· Focusing on how you want to feel
· Brain: the most powerful machine we know of today
Author, Speaker, Certified Success Coach, Founder & CEO, GetZENd
Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an entrepreneur, public speaker and trusted Success Coach to dozens of global executives.Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of "6 Weeks to Happy" and the creator of the R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success.
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