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Often, we take in information in a clear and organized way.
If it feels overwhelming or blurry you are probably experiencing blurred perception.
There are 2 ways blurred perfection may be getting in your way and making it challenging for you to do what you want to do.
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR BRAIN REWIRED. Apply here: http://www.lifepixuniversity.com/your-brain-rewired
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR BRAIN REWIRED. Apply here: http://www.lifepixuniversity.com/your-brain-rewired
Did you know that, on average, people spend 3 hours a week looking for things they've misplaced? And if you're a parent, you're probably all too familiar with the daily question, "Do you know where my [fill in the blank] is?" Our goal today is to introduce you to a game-changing solution that will not only help you find missing items but also save you countless hours of frustration.
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR BRAIN REWIRED. Apply here: http://www.lifepixuniversity.com/your-brain-rewired
Every week I’m looking for more ways to save time and every week I find more.
Because I’m not looking for hacks. I’m looking for ways to implement my strategies that can be applied anywhere.
In this episode, I’m gonna share with you the secret so you too can save more time every week.
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR ENTREPRENEUR BRAIN REWIRED. Apply here:
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Podcast: https://podcasts.apple.com/us/podcast/lifepix-university/id1500806965
When your friend, partner or client tells you something, you probably responded based on what you’d like to hear
But we all think differently and we all have different life experiences that make us like different things,
So how do you make sure the other person is feeling understood?
Mindfulness being thrown around a lot in the past couple of years, by why?
Well research shows it reduces stress, helps with emotional regulation, helps with focusing and concentration and increases self-awareness.
Okay. But how?
Your brain is a muscle. Whatever neuron networks you use more they get stronger. So every time you are anxious you are building your anxious networks. Every time you are focused and productive, you are building your focused and productive networks.
When we practice mindfulness we become more aware of thinking and emotions. This causes the mind to become more settled, so our nervous system and cognitive functions can take in more accurate information, helping us build are prefrontal cortex - our thinking brain.
This will then help you make sure your thinking brain stays in charge even in emotional situations.
The more mindful you are, the easier it is to improve cognitive functions and vice versa.
I know I’m going to get a lot of hate for this episode, but I strongly believe it.
You have the right to your own opinion and more importantly I do not want you to take what I say at face value. Listen with an open mind and then decide what you like and what you don’t.
Why do I not like the term?
What is a better way to approach it?
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