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Welcome to today's episode of the podcast, where we will be discussing why your plans might not be working out.
As with most of the challenges we discuss on this podcast, this situation requires us to engage a range of cognitive functions and thinking skills related to why our plans are not working out. Thinking is made up of 28 cognitive functions, 28 thinking skills that affect most of our daily activities. Some of these skills are stronger than others, and the weaker ones can make it hard for us to do what we want to do.
In order to make a plan and follow it through, we need to use a variety of thinking skills, including holding multiple pieces of information at once, time management, hypothetical thinking, categorization, comparison, and the need to make a plan, among others. Today, however, we will be focusing on the cognitive function of episodic grasp of reality.
Episodic grasp of reality refers to our ability to understand reality, to understand what happens in life and how life works. This cognitive function is critical to our ability to navigate the world around us and to make sense of our experiences. When we have a good grasp of reality, we are better able to adapt to changes in our plans, to adjust our expectations, and to stay motivated in the face of setbacks. Let's discuss how we can improve this cognitive function!
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide
Today, we're not talking about cognitive functions, but instead, we'll be discussing how to give negative feedback effectively without telling someone what to do. People generally don't like being told what to do, especially when they're doing something wrong, and you're coming along to tell them it's time to do something else. So, how can we give negative feedback without sounding too critical?
The best way to tell someone is not to tell them but to ask them questions to help them come to the conclusion themselves. This process is called mediation. If you've listened to episodes 354 and 381, you'll be familiar with what we're talking about.
We'll be discussing 5 tips to give good mediational feedback with a BONUS on how to accept negative feedback.
Which one is your strongest cognitive function? Which cognitive function is really weak? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
Get ready to explore ways to reduce impulsivity and make better decisions. If you're someone who is quick to say things you wish you hadn't or make decisions that you later regret, then this episode is for you.
First, let's start with understanding what impulsivity is. Impulsivity is a cognitive deficiency that causes a person to act without thinking or considering the consequences of their actions. It can lead to impulsive behaviors, such as acting on impulse or without forethought, which can result in negative outcomes.
But, the good news is that reducing impulsivity is possible. And in this episode, we're going to show you how.
Want to make your life easier? Want stronger cognitive functions? Less stress? More productivity? Apply for Your Brain Rewired: LifePixUniversity.com/yourbrainrewired
In this podcast episode, we learn that the parietal lobe is the part of the brain responsible for choosing to focus. In order to improve our focusing abilities, we need to develop this area of our brain and create more neuron connections there. We need to make it a fully developed area with smooth roads instead of rocky paths.
The parietal lobe is also responsible for our sense of touch. By improving our sense of touch, we can automatically improve our ability to focus. Our brain usually sees something before it feels it and makes assumptions about what it will feel like. In order to improve our sense of touch, we need to take away our sense of sight and let our sense of touch develop.
To improve our sense of touch, the podcast provides us with some practical examples that we can use in our daily lives.
Which one is your strongest cognitive function? Which cognitive function is really weak? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
Train your brain to focus in just 3-day! Apply to for the Focusing Intensive here: www.lifepixuniversity.com/focus
Mediation is the process of asking someone questions to help them come to the conclusion themselves.
But did you know you can mediate yourself?
For a list of all the mediational questions: www.lifepixuniversity.com/podcast/395
Grab a copy of your essential guide to cognitive functions: www.lifepixuniversity.com/guide
If you’re want to your cognitive functions to go up a notch so you become more productive and life becomes easier head over to ww.LifePixUniversity.com/ybr
Improving cognitive functions aren’t easy. They take a while.
Why should you take the time to improve them?
Today we’re discussing why it helps you to solve a core issue and the 3 levels of benefit you get from it.
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide
If cognitive functions are the skills behind all skills, and one of the your cognitive functions are weak, how do you learn new skills?
Screenshot this episode and share it on IG stories. Don’t forget to tag me at @lifepixuniversity so that I can thank you personally!
Learn more: www.lifepixuniversity.com
What do you call that item?
What label have you given it?
Does it make a difference?
And how do you get better at the cognitive functions of labels?
Which one is your strongest cognitive function? Which cognitive function is really weak?
Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
When your done a challenging task or even a simple one that has “taught you a lesson” you are not done, until you bridge.
What’s bridging? Why is it important? And how do you apply it to your life?
You’ve heard of IQ, and EQ, but have you heard of RQ? Relational intelligence is just as important as emotional intelligence, yet for some reason, most people haven’t heard about it. So I’ve teamed up with Dr. Tiffany Farag, to put together a list of 11 ways for you to improve your Relational Intelligence. Grab your copy for free at www.lifepixuniversity.com/RQ
Are you organizing your home for practical purposes?
You might be thinking “I never thought about that”
Or you might be thinking “I don’t know how to even organize, I’m not an organized person.”
Either way I’ve got you, as we discuss the right way to organize.
If you’re want to your cognitive functions to go up a notch so you become more productive and life becomes easier head over to: LifePixUniversity.com/yourbrainrewired
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