In this episode of the Sports Performance Edition of the Business of Strength podcast, Adam sits down with Alex Effer to talk about Alex’s journey of becoming a successful business owner in the private sector industry.
Alex’s transition from clinical setting to private sector
The “hustle” required to start your own business
Alex’s training model and most valuable assessments
What assessments are useful in a group setting and which are not
Finding the right exercises for the right individual
What strength exercises compliment the sprint
How to start an online training business
Instagram: https://www.instagram.com/alex.effer/
EVOLVE Mentorship: https://www.resilientedu.com/EVOLVEMentorshipv1
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