The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

March 17, 2020 Coronavirus - a little positivity from me
Take a listen. I know during these times can be tough, but I want you to be smart and stay healthy.
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9min
March 12, 2020 MARCH 11, 2020 - SPEAKING ENGAGEMENT HENDRICK HOSPITAL
5 STEPS TO HELP YOU LOSE WEIGHT FOR GOOD. Kate and I had the opportunity to speak at a lunch and learn for a local hospital, Hendrick health systems. Enjoy because we had a blast.
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59min
March 12, 2020 4 ways to MAXIMIZE your workouts
Take a listen. This episode will cover different ways for you to maximize your workouts. I know it will help you.
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16min
March 09, 2020 Weight loss isn't EASY, but it doesn't have to be COMPLICATED
Take a listen.
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16min
March 02, 2020 Don't you EVER skip a MONDAY workout!
A rule I live by and you should also. Take a listen.
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14min
February 27, 2020 Get off the SCALE and FOCUS on these instead
Take a listen. The scale will lie to you. You pick though if you are a scale person or not, it's up to you.
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17min
February 24, 2020 5 STRENGTH training tips for BEGINNER'S, INTERMEDIATE AND ADVANCED
TAKE A LISTEN. This is for everyone who wants to be even better.
Check out my new websites bustostraining.com and bustosdigitalmedia.com
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17min
February 20, 2020 Let's get YOU Toned up!
Take a listen. If you want to get slim, toned, tightened, you will want to listen to this.
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22min
February 14, 2020 Make your HEALTH a priority
Why not make your health a priority you owe to yourself. Take a listen.
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18min
February 10, 2020 FIVE STEPS TO HELP YOU LOSE WEIGHT RIGHT NOW!
You know there isn't a magic pill, there's only hard work, grit, discipline, consistency, and determination. If you want it bad enough you will do it. Here we go, I hope you enjoy this podcast. It may sound familiar to a past one, that's because I revisited it. Thank you for listening.
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20min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.