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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more
FAQs about The Bustos Training Podcast:How many episodes does The Bustos Training Podcast have?The podcast currently has 359 episodes available.
January 31, 2019Measure backwards not forwardsIn this episode I talk about doing just that!...more7minPlay
January 23, 2019Motivation deception - Kate is backIn this episode between the sheets with Kate. We talk about motivation is not what you need, instead you need good habits to create change....more12minPlay
January 22, 2019Creating positivity and eliminating the negativeIn this episode Andrew talks about creating a new habit that will help eliminate the negative....more8minPlay
January 16, 2019Simplicity is key - Kate is back in this episodeBetween the sheets with bustostraining. Kate is back in this episode...more11minPlay
January 14, 2019Monday motivation for youMake a change today that will make you better tomorrow...more5minPlay
January 07, 2019What are you working for?Andrew talks about what exactly are you working for and towards to making a better version of you?...more6minPlay
December 28, 2018Start when you are ready!Make today or tomorrow the last time you start on your fitness journey....more4minPlay
December 11, 20183 things to do right now to lose weightIn this episode Andrew talks about three things to do right now to lose weight....more7minPlay
October 03, 2018Episode 30 - Kate is backIn this episode we talk about How many days a week should I workout? How many hours a day?...more14minPlay
FAQs about The Bustos Training Podcast:How many episodes does The Bustos Training Podcast have?The podcast currently has 359 episodes available.