The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

August 17, 2017 EP 18 YOU WILL NOT GET BULKY
In this episode we talk about women in how they think they will get bulky lifting weights! This is something we hear all the time. Ladies, take 5 minutes and listen.
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5min
August 14, 2017 BUSTOSTRAINING DAILY EP 17
In this episode we talk about getting ready for Monday with one of our awesome Instagram workouts! #30 take 5 minutes to listen to what we have to say!
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5min
August 12, 2017 BUSTOSTRAINING DAILY EP 16
Take 5 minutes and listen to this podcast episode. The topic is CARDIO! What is our favorite? Why? What to do?
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5min
August 08, 2017 BUSTOSTRAINING DAILY EP 15
In this episode we talk about whether or not a CALORIE IS A CALORIE? Tune in to find out. Take 5 minutes out of your day to listen.
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8min
August 07, 2017 BUSTOSTRAINING DAILY EP 14
In this episode we talk about it's okay to get off track, but make sure to get back on. Don't stress just have a plan and get after it. Take 5 minutes and listen! Thank you.
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5min
August 03, 2017 BUSTOSTRAINING DAILY EP 13
In this episode you will hear about the 3 products you need to follow our at home workouts. Take 5 minutes to listen and find out what they are.
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5min
July 30, 2017 BUSTOSTRAINING DAILY EP 12
In this episode in less than 5 minutes listen to our trip to Austin, Texas and the topic of discussion is "HOW TO EAT WHEN WE GO OUT WITH FRIENDS." You can still make great choices.
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5min
July 28, 2017 BUSTOSTRAINING DAILY EP 11
In this episode - we ask the question, IF YOU HAD ONE EXERCISE YOU HAD TO CHOOSE TO DO FOR THE REST OF YOUR LIFE, WHAT WOULD IT BE? Take 5 minutes and listen. Give us a review or comment. Thank you!
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5min
July 26, 2017 BUSTOSTRAINING DAILY EP 10
In this episode we talk about Productivity in our day along with exercising when you are sick. What you should do? Take 5 minutes and listen to this podcast to help you get through your day.
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5min
July 25, 2017 BUSTOSTRAINING DAILY EP 09
In this episode we talk about the importance of food logging and where to start. We use a great app called myfitnesspal. Take 5 minutes to listen to great information that will help you lose weight.
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5min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.