The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

July 22, 2017 BUSTOSTRAINING DAILY EP 08
In this episode you will hear us talk about consuming alcohol. Will it move you away from reaching your weight loss goals?
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5min
July 20, 2017 BUSTOSTRAINING DAILY EP 07
In this episode Andrew had a day trip to different gyms in the Dallas metroplex. He saw Hugh Jackman, Demarcus Ware, LaDalian TomLinson, and Larmarcus Aldridge. Great day!
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4min
July 19, 2017 BUSTOSTRAINING DAILY EP 06
In this episode you will hear us talk about the importance of having great energy levels to take on your day and to dominate your workouts.
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5min
July 18, 2017 BUSTOSTRAINING DAILY EP 05
In this episode we talk about having the case of the Monday's and moving on with your day.
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5min
July 17, 2017 BUSTOSTRAINING DAILY EP 04
In this episode you will hear the importance of meal planning and getting ready for the week by Andrew and Kate. A plan is always needed.
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4min
July 16, 2017 BUSTOSTRAINING DAILY EP 03
In this episode we talk about weight fluctuation during weight loss. Don't be discouraged if the scale doesn't tell the truth.
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5min
July 15, 2017 BUSTOSTRAINING DAILY EP 02
It is Friday and we are excited. We hope you are too.
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2min
July 14, 2017 BUSTOSTRAINING DAILY EP 01
In this episode you will listen to 5 ways to help you control your appetite and overeating. They are simple and will help you get to your fitness goals.
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5min
July 13, 2017 DAY 1 | GO TIME
DAY 1
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1min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.