The Bustos Training Podcast

By Andrew Bustos

Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Wh... more

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FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.

The Bustos Training Podcast episodes:

September 28, 2018 DON’T EVER GIVE UP
In this episode I interview Cristy who has lost over 100 lbs and 10 pant sizes over a 2+ years fitness journey. Listen to find out what motivated her.
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8min
September 26, 2018 FRUSTRATION AND WHAT TO DO
Frustrated with the day!!! Can’t be...you can do this
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7min
November 10, 2017 EP 26 - Kate is back
In this episode we talk about getting the best out of your workout. Results will happen if you enjoy what you are doing.
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5min
November 08, 2017 EP 25 THE BEST EXERCISE IS?
In this episode listen as Andrew talks about the best exercise! You can find us on Instagram, Facebook, Snapchat @bustostraining!
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5min
November 07, 2017 EP 24 EATING OUT STAY ON TRACK
In this episode, Andrew talks about how to stay on track while eating out! It’s the holidays and time is limited, so use these 4 simple tips to keep the weight off!
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5min
September 28, 2017 EP 23 CONTROL YOUR SCHEDULE
In this episode we talk about knowing and controlling your schedule.
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5min
September 14, 2017 EP 22 IMPORTANCE OF PLANNING
In this episode we talk about our Facebook live episode in the importance of having a plan!
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5min
September 07, 2017 EP 21 SMALL CHANGES BIG RESULT
In this podcast we touch on a few small changes that you can make to help you lose weight right away. If you want to watch the full conversation head over to our Facebook page @bustostraining to watch
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5min
September 05, 2017 EP 20 FACEBOOK LIVE SEASON TWO
In this episode you will hear us speak about our season two that begins Wednesday September 6 at 9:15 pm CST on Facebook live. Take less than 5 minutes to listen. You can find us @bustostraining.
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5min
September 01, 2017 STRENGTH TRAIN FOR WOMEN EP 19
Take 5 minutes and listen to reasons why women should strength train!
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5min

FAQs about The Bustos Training Podcast:

How many episodes does The Bustos Training Podcast have?

The podcast currently has 359 episodes available.