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THE BUSY ARMY FITNESS PODCAST
THE BUSY ARMY FITNESS PODCAST episodes
- EP26: Busy CEO Loses 15lbs of fat and is now Aging Backwards 🤯🔥
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 2 min - EP25: YOUR OBSESSION WITH “PERFECTION” IS JUST AN EXCUSE FOR NOT TAKING ACTION WITH YOUR HEALTH😰
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
11 min - EP24: IT’S TIME TO DO PHYSICAL ACTIVITIES WITH YOUR FAMILY…… BUT YOU CAN’T KEEP UP❌
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP23: Unbuttoning your pants at the dinner table feeling ashamed once again😰
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
13 min - EP22: Why You’ll Be Miserable If You Wait Till After The Holidays Are Over
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP21: WHAT WERE MY PERSONAL GOALS FOR 2022? ✅
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
20 min - EP20: ❌BUSY PROFESSIONALS DON'T NEED TO SPEND 2 HOURS AT THE GYM❌
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
17 min - EP19: HELPING YOU PLAN YOUR 2023 FITNESS GOALS 🏆
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
17 min - EP18: SHOULD YOU ALWAYS CHANGE YOUR WORKOUTS TO GAIN NEW MUSCLE?
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
13 min - EP17: IS WATER THE MAGIC PILL🤯💦
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
12 min
About THE BUSY ARMY FITNESS PODCAST
From the publisher's feed
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without…
spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!
Hosted on Acast. See acast.com/privacy for more information.