Sign up to save your podcasts
Or
Share THE BUSY ARMY FITNESS PODCAST
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
THE BUSY ARMY FITNESS PODCAST
THE BUSY ARMY FITNESS PODCAST episodes
- EP36: BEST CARDIO FOR FAT LOSS
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP35: Calorie Deficit Explained for Beginners๐จ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG:ย https://www.instagram.com/gaberochafit/
Apply to Work With Me Here:ย https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
12 min - EP34: My Client Karen Loses 25lbs of Fat & Tones her Body While Working 14 Hour Days ๐คฏ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
55 min - EP33: When life gets tough, you take it out on your health โ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP32: Fat Loss With Weights Vs With No Weights
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
11 min - EP31: What should I buy to workout at homeโ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP30: Why Fasting is Keeping You Overweight & Unconfident โ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
10 min - EP29: How to COMPLETELY cure GYM ANXIETY in 2023
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
13 min - EP28: Stop being a slave to the # on the scale โโ๏ธ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/ย ย
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
11 min - EP27: ๐๐ฎ๐ฟ๐ฏ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐๐ผ๐๐ฟ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ! โ
To learn more about how you can lose fat & gain muscle with your busy schedule, DM me โBUSYโ on IG: https://www.instagram.com/gaberochafit/
Apply to Work With Me Here: https://jdprnu9py56.typeform.com/COACHING?typeform-source=l.instagram.com
Hosted on Acast. See acast.com/privacy for more information.
9 min
About THE BUSY ARMY FITNESS PODCAST
From the publisher's feed
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle withoutโฆ
spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!
Hosted on Acast. See acast.com/privacy for more information.