The Caffeinated Podcast

Sup y'all! As you know, I've been hitting the gym. It wasn't all that easy, I had major anxiety when it came to working out in a public place. But, I've finally gotten over that hurdle.  Let's talk healthy habits and setting yourself up for success! 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Meet one of my best friends, Aneglo! In honour of Pride Month, he tells his story about coming out to his parents as gay. Life is short, always choose to be your true self! 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Yuh girl has been feeling stressed and overwhelmed the past couple of weeks. All life's tasks are starting to add up and I'm feeling the weight of it. It's hard to be the person who always says yes to everything but I need to remember to take time for myself when I need it. Saying "no" is totally okay! Is work-life balance ever possible? 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Planners have saved my life. If my house is a mess, I'm a mess. This week's episode is all about how I keep my life organized, or at least try to. 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Take the trip! I have a special guest on this week's episode! My friend Kaily is back from Australia and I'm dying to hear all about it! Travel tips, the dos and don'ts of moving across the globe, and the lessons learned. Plus, do we become influencers? 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

The sun is shining and summer is upon us! This week's episode is all about how I'm prepping for summer and the goals I'm setting for myself over the next few months. Let's be the best version of ourselves yet this summer season!

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

Am I happy and how do I know? The biggest question of life. I'm at a place where I'm starting to feel truly happy and satisfied with my life. Ask yourself the hard and uncomfortable questions to figure out where your heart and head are at, and start making minor changes or setting goals to achieve your happiest self.

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

This week's episode is all about my past spending habits, little changes I've made to help curb my spending, and I talk about my top 5 best and worst purchases! If you ever need a good deal, hmu! Also, still waiting for brand deals... 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

For this week's episode, my best friend, Aly, joins the podcast & we're talking all about getting Botox and fillers. You might be thinking, you're in your 20s, why do you need Botox? But bear with us. 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran

This week's episode is all about upgrading your life. Simple changes and things I've learned to help me be the best version of myself. All about self-awareness, the law of attraction, using vision boards, and surrounding yourself with the right kind of friends. 

Links:
https://benable.com/mckennacoran

https://www.tiktok.com/mckennacoran