Happy 4/20 peoples! Rob has some Stumptown Indonesia whole bean coffee. He talks about a possible new studio/partner, positive vibe music and gratitude journals. IG rob88cantrell 

Rob talks about Ben & Jerry's exciting new cannabis company, his love for Panera's charged Lemon-Aid and favorite back stretches.

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Rob enjoys some smokey Cuban coffee. He talks about the history of Bill Graham, 80's punk rock and looking for kindness in the heart. 

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Rob has some Stumptown single origin Ethiopian Coffee and talks about peace, love and the wild growing green NYC market. 

Rob visits with his friend comedian Myq Kaplan (Late Show w/ David Letterman, LCS) in a NY park, they talk about Myq releasing his new (7th) Stand-up album, mushroom advice and key music memories. 

Rob talks to Jamaican born Filmmaker/producer Justine Henzell about the new musical stage adaptation of the legendary film The Harder They Come playing at the Public Theater in NYC.  Justine Henzell is the daughter of the Perry Henzell, who wrote/directed the original movie. Rob and Justine discuss deferent themes of the new play, cannabis in Jamaican culture and the amazing soundtrack being re-worked for the musical.

Rob has a Chia Latte with his friend comedian/musician Shonali Bhowmik (IFC's Variety Shac, At Home With Amy Sedaris) at a coffee shop called Variety Coffee in the island of Manhattan. They talk about Shonali growing up in Nashville, playing in rock bands, epic comedy/music tours and a little cannabis.

Rob enjoys a cup from a small batch coffee roasting company called Spare Moment and a strain called Papa Smurf.  He talks about the band Nirvana, why good breakfast spots rock and freestyles with his acoustic guitar for few minutes.   

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Rob roasts some fresh Peruvian beans and a strain called Space Queen.  He talks about Hip Hop's De La Soul (RIP Dave Jolicoeur), how to make a great baked potato, cannabis effects on blood pressure and the song "Bertha" by the Greatful Dead.

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Rob enjoys a hot cup of cannabis infused Hot Chocolate on a cold East Coast day and talks about the awesome parts of American culture, legalization in Virginia and foot rubs.  

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