Nathan is back this week to talk about finishing up his long term project in Brione. Nathan recently climbed Deep Fake, the sit start to the famous Fake Pamplemousse, and proposed a career high grade of 8C+. We chatted about that as well as his approach to route setting and training, his penchant for a mad beta idea and we all had a good laugh at Sam's questionable climbing technique. A good fun chat! :)

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Just the home team this week. Mainly getting an update from Aidan in regards to his trip so far. Seems like the big American adventure is becoming a big Yosemite adventure, and I was curious as to why! We also talk about a few other bits and pieces and I hit Aidan with a little moral conundrum.

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We were excited to have Katie Lamb joining us this week, as well as being one of the most accomplished climbers around we discovered she can ramble with the best of 'em. We chatted about all manner of things including but not limited to the drama around her ascent of Box Therapy, her views on what makes bouldering bouldering, and her feelings about holding down a conventional job alongside her climbing. 

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Matt Bird swoops in to join us this week, Matt is a rare beast, a manager to some elite climbers like Shauna Coxsey and Will Bosi, but why does a climber need a manager? What does it mean to be a professional climber and how can said climbers play capitalism and get companies to give up some cash to go climb rocks all day? Matt has a totally different perspective from our usual guests, and it was interesting to get a little look behind the curtain!

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Ooo it's a biggie! It's only the Olympic gold medal winner Toby Roberts! We've been trying to get Toby on for a while and eventually we surprised him with a last minute pod so he wouldn't have time to come up with an excuse! All jokes aside a lovely chat with Britain's new national treasure, it was a great opportunity to get the inside scoop on his Olympic journey and the training behind his legendary strength and power endurance! 

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Joining us this week is the legend Paul Robinson. A hugely accomplished boulderer who has been living the pro climbing lifestyle for longer than most! He's climbed well over a thousand eighth grade boulders all around the world and he has increasingly documented it himself, firstly with longer films and then shorter YouTube edits. We chat about a wide range of topics and Paul was refreshingly open and honest in his responses and graciously joined in with the rambles! 

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It was a long overdue pleasure to be joined by Hamish this week! If you follow him on Instagram then you'll know that he's a deep thinker with an eloquent and unique way of phrasing things. We really appreciate the way he thinks about climbing and it was a pleasure to chat to him. 

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Sometimes it feels like we're recording a podcast, and sometimes it feels like we're just having a chat which just so happens to be recorded, this one was very much the latter. Just a review of the year really, our favourite moments from our own climbers and from others. 

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Ho Ho Who's up for some quizzing? We've got a Christmas special which is mostly a quiz. Hopefully it's a good laugh... Not much more to say really! Listen to it!

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This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy. 

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