Stefano, one of the world's best sport climbers has rapidly been becoming one of the world's best boulderers so we thought now was the perfect time to get him on our podcast! We chatted about a bunch of things, his processes with Excalibur, Silence and Burden of Dreams, the situation with hold fabrication in sport climbing, how the future of sport climbing rests in collaboration and his bouldering journey. 

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Joining us this week is one of the last (if not the last) board climbing specialist still on the world cup circuit! Adam is one of the strongest people around on a board and he's really started to show what he can do on rock, but he's fighting the siren call of the stone for a little longer because he's still competing internationally. We talk about his trip to Magic Wood, his four hour riverbed sesh with his parents, his slightly palm sweaty time climbing the Process in Bishop and many things competition as well. 

If you'd like to see a chapter list there is an AI generated and highly inaccurate one below (or at least there is on Spotify) I wouldn't trust it to be honest. 

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Charles definitely provides a different flavour for this week's episode. A man who truly goes his own way, he climbs without shoes, mostly without any gear and usually without crash pads. He climbs, he downclimbs, he jumps and sometimes lives a cave. On top of all these brilliant eccentricities he's also one of the strongest climbers in the world. Naturally we had a lot of questions for him and we really loved his completely novel take on the sport. Hope you enjoy!

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The other side of the coin from episode 150, it's another route setting deep dive pod, but this time with renowned setters Zoe and Ros, who were able to offer some different perspectives that four dudes can produce by themselves, who knew right? 

Just a bunch of chats about route setting, some of it is specific to women in route setting and some of it is just general route setting rambling. 

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We had an absolute blast chatting to Benn this week. He's not just ebullient and funny he's also a heck of a climber. He makes YouTube content with his older brother and one of the best climbers in the world, Noah. It's a funny position to be in, to be one of the best climbers around but to have a brother who is even better so we did talk about that a bit but we talked about a range of stuff, most of which I forget now, but it was good I remember that! 

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This week we answered a bunch of questions from our Patroon community on discord as well as rambled about a few extra bits and pieces as they came to mind. Pub chat stuff really, objective grading scales, when does gear become cheating, flash ethics, Aidan getting abused by trad climbers you know all the classics. 

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We like chatting to Ethan, he's got some great perspectives and he thinks deeply about his climbing. The base of the chat was around two recent segments in Ethan's climbing, one trip to Bishop where Ethan didn't really climb anything and a few weeks back in Squamish where Ethan climbed some incredibly hard things. It was interesting to hear how the former experience seems to have left a more lasting and positive impact on Ethan despite the lack of hard sends. We also chat about a bunch of other deep and meaningful things like why Sam turned up to the chat wearing a vest. 

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One of the biggest names in climbing and a strong contender for being the best climber of all time, Adam Ondra joins us this week! Have you heard of him? We chat about a whole bunch of things:-

Rock manipulation, Onsighting vs Flashing, Lexicon E11, goal-setting, competitions, The Olympics, B.I.G etc etc.... 

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Back by popular demand, Katie Lamb joins us again this week for some round table discussions about pro climbing, legacy athletes and if we could be motivated to climb with no chance of any further progression. We also play a game at the end which is a fantasy climbing auction devised by Sam which turned out to be a pretty good laugh. 

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We had another wad on the pod this week, Nicolai Uznik is a rare breed of climber who has somehow managed to climb the highest grades outdoors whilst also achieving some great results in the comps. We talk about that juggling act, what it's like to be a competitor in the current era of competitions, competition setting, Maltatal, and his experience with a candidate for the best looking 9As, Mount Doom. Surely Mount Doom would have scored very highly on our critically acclaimed (a couple of people said it was alright) 9A tier list if it hadn't been climbed minutes after we recorded it. 

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