Frank Parella is a personal trainer, nutrition coach, and NPC body builder. In this episode, Frank touches on how concussions ended his sports career in high school and pushed him towards body building. He shares the initial struggle entering the world of body building. Also, we discuss how difficult it is to chase non-conventional career paths. In addition, Frank mentions how exercising is a therapy and really helps improve his mental health. Join us in this authentic conversation on body building, training, and mental health.

Branden Magalhaes is a local teacher, content creator, and collaborator. In this episode, Branden opens up about life as the middle child and why he decided to go to college. He talks about graduating school and then deciding to change career paths to become a teacher. In addition, we talk about finding our life passion and how difficult that really is. Also, Branden discusses his new found love for content creating and brand building. Join us in this great discussion on teaching, content creating, and mental health.

In this solo episode, I talk about changing the way we look at things and problems. We are faced with issues everyday and sometimes it can overwhelming. So, the more we change our perspective the easier those situations can be dealt with. Join myself in this quick episode on perspectives, gratitude, and mental health.

Jacob Teixeira is a project manager for a BioBanking and Biosolutions company based in Massachusetts. In this episode, Jacob shares his experiences in track during his high school and college career. Also, he talks about struggling with his sexuality and coming out to friends and family. In addition, we talked a lot about mental health and being vulnerable. Jacob talks about the loss of his father and how that's impacted his relationship with his family. Join us in this amazing discussion on sexuality, family, and mental health.

Jon Sisto is the owner of Last Ride Auto Detailing as well as a former firefighter. In this episode, Jon shares his experiences after high school and some his early struggles that led him to the fire department. He talked about how life changing becoming a fire fighter was. Also, in the beginning of the pandemic Jon volunteered to help on Covid units. Jon really opened up about his own mental health battle and how he got himself to where he is now. In addition, we touch on why and how he opened up Last Ride. Join us in this authentic conversation about business ownership, helping others, and mental health.

In this episode, Kate Abrames rejoins the podcast for the first time since her appearance on Episode 4. Kate comes back to share all the things she has learned in the past year about herself and her business. She talks about learning how to manage her business and help others during the pandemic. Also, we dove deep into topics such as vulnerability, gratitude, and self-awareness. Kate talks about how she changed her mindset in the way she looks at her business now too. Join us in this powerful conversation on social media creators, patience, and mental health.

Andrew Medeiros is the CEO of Apotho Therapeutics which is a recreational cannabis company. Also, he is founder, majority owner, actor, writer, and producer of Ski Productions LLC. In this episode, Andrew discussed how he found himself in the acting industry. He talks about the struggles he has faced in the industry and how that effects your mental health. We also shared our experiences and lessons learned while creating content. In addition, Andrew talks about his newly released short-film, 'Muddy Water' available on Amazon Prime Video. Join us in this awesome conversation on acting, cannabis, and mental health.

In this episode, Eric Lozito rejoins the podcast for the first time since his appearance on Episode 1. Eric shares what he's been up to since the original drop of the podcast. He talks about buying his first ever home and the challenges of renovating it. Also, we discuss the impact Covid has had on our lives since we last spoke. In addition, Eric talks more about the cannabis industry and things he has learned in the past year. As well as, talking about how his home grow has been going for him. Join us in this refreshing conversation about cannabis, home ownership, and mental health.

Mike Bozek is an entrepreneur who likes to have his hands in a little bit of everything from butchery to body work therapeutics. In this episode, Mike shares how the loss of his father at a young age impacted his life journey. He talked about moving to California and working with a healer. While out in Cali, he discovered his passion for alternative medicine and the impact on the food we eat. This self discovery really helped Mike find his inner peace and he mentions the importance of meditation. Join us in this naturally healing conversation about alternative medicines, consciousness, and mental health.

Jon Bibeault is a local landscaper in the New England area and a video game streamer. In this episode, Jon discusses why he decided to get into landscaping versus going to school or a different trade. He shares how he got into streaming and some of the difficulties along the way. We talked about some of the fear and doubt that comes with starting something new. Also, we shared some stories about hiking and how amazing it is to do. Join us in this genuine discussion about streaming, hiking, and mental health.