Nicole Matarese is the host of her own podcast called 'Candid With Coley', the co-owner of a small charcuterie business as well as a tax accountant. In this episode, Nicole shares her experiences traveling and working in different states and how that changed her perspective on life. She talks about why she started her own podcast and the struggles that came with it. We talked about similar experiences we both had in toxic work environments and how that drove us to be more of our authentic self. Also, we discussed the importance of self-love and relationship tips. Join us in this amazing conversation about becoming your best self, podcasts, and mental health.

In this episode, I talk about my experiences and lessons learned throughout 2020. This is the first episode since I decided to take my month break to work on my mental health. I discuss the loss of Kobe, the pandemic, Covid-19, heartbreak, the loss of my grandfather, and my goals for 2021. I was real honest with how this year impacted me while recording this episode. Also, I shared my plans for 2021 and what I'm looking forward to. Join myself in bringing in the new year and all the blessings it will offer us.

James Carroll III is apart of United States Navy in the Security Forces. This episode marks the 1 year anniversary of the podcast. One year ago, I dropped two episodes and one of them being Episode 2 with James Carroll Sr (our grandfather). So, this brings everything full circle for myself. In this episode, James shares his journey into the Navy and how his current experience in Spain has been. He mentions a lot about his inner struggles and battling demons with the help of therapy. We talk about our childhood growing up and the different circumstances we faced. Also, we discussed the importance of self healing and how intimidating it can be to start that process. Join us in this open and honest discussion about family, self healing, and mental health.

On this episode, I talk about the passing of my grandfather, James Carroll Sr, who also appeared on Episode 2. James passed away on November 10th, 2020 surrounded by his loving family. I decided to cope with it the only way I know how and that's feeling my feelings. I discuss how I've been feeling emotionally and the pain of losing a loved one. This episode is raw and straight from my heart, so please understand that before listening. If you haven't please check out Episode 2 featuring James to hear his inspiring words as he faced his diagnosis. RIP James Carroll Sr.

On this episode, I chose to reflect on this past year in celebration of my birthday, which was November 5th. In the craziness that was 2020, I learned so much about myself as a person. I turned 25 years old and I am so grateful for everything I have. 25 years of life have taught me a lot of things and each day I learn something new. I hope you guys can enjoy this solo episode where I explore my thoughts and feelings from this past year.

Mike Braga is a 19 year old Videographer and photographer in Seekonk, Massachusetts. In this episode, Mike shares how he began his young career creating a Youtube Vlog series. He talks about how that drove him to pursue the career he has now and how he went on to shoot concerts, events, and commercials. Also, we talked a lot about stepping out of your comfort zone in order to grow. In addition, we mentioned about our own personal mental battles we've faced. Join us in this pure conversation about videography, passion, and mental health.

Billy Camara is the CEO/founder of the clothing brand, Arrogant Billion$. In this episode, Billy shares his love for art and how it started at young age. He talked about cleaning shoes during middle school in order to buy clothes he loved. Billy was so drawn to art and it became his way of expressing himself. He is currently in the process of seeking a tattoo apprenticeship. We talked a lot about doing things you are passionate about in order to be truly happy. Join us in this discussion about art, passion, and mental health.

Jeff LePage is a Healthcare Administrative Officer for the Massachusetts Army National Guard. As well as, a graduate of Bridgewater State University where he studied psychology and business management. In this episode, Jeff talks about the impact his brothers had on him growing up. We talked about the love we both have for sports and how we gained several life lessons from our respected sports. In addition, Jeff talks about his decision to join the National Guard and how his experience has been. Also, we talked a lot about mental health and the importance of taking time to understand yourself. Join us in this awesome discussion on values, chasing passions, and mental health.

Cammy Garabian is a sophomore at Harvard College who is a member of the track & field team as a shot put, discuss, and hammer thrower. In this episode, Cammy shares her experiences playing football from Pop Warner up through high school. We talked a lot about the stigma of women playing football and how Cammy dealt with it. In addition, we discussed her journey into track & field and how that led her to Havard. Cammy really opened up about her mental struggles leading up to college and managing her own expectations. Join us in this amazingly, powerful conversation on women empowerment, the value of sports, and mental health.