<p>Ep.53 | As we go through the Canadian Thanksgiving long weekend, Kalli digs into the physical and mental benefits of what she likes to call Vitamin G -- gratitude.</p>

Ep.53 | As we go through the Canadian Thanksgiving long weekend, Kalli digs into the physical and mental benefits of what she likes to call Vitamin G -- gratitude.

The Case For Gratitude

Chatting with inspiring and resilient humans about personal wellness each week, ketogenic nutritionist Kalli Youngstrom aims to bridge the gap between mental and physical fitness. Along with laughter and tears, there is science, debate, and understanding. Our lives are hard enough, each episode aims to leave you with something to help you optimize yours.

Share The Case For Gratitude

Sign up to save your podcasts

The Case For Gratitude

The Case For Gratitude

More shows like Keep Yourself Well

How to Be Awesome at Your Job

The Gabby Reece Show

Imprint with Natalie Walton

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization