The Case Specific Podcast

This week Andrew is joined by Dr. Sandra Sobel, an Endocrinologist, Lifestyle and Obesity Medicine Specialist, and Owner of Summon Health! Listen along as Andrew and Dr. Sobel discuss chronic disease. They dive into Lifestyle Medicine and the ways that you can take control of your health.

Want to learn more about Summon Health? Check out their website! https://www.summonhealth.com/

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

This week Andrew is joined by Dr. Emily Scott, a family and sports medicine doctor at Direct Care Pittsburgh! Listen along as Andrew and Dr. Scott discuss all things women's health! The two discuss everything from hormones, to PCOS, to stress, and more! There's so much to learn in this episode!

Dr. Scott has provided us with her "Hormone Optimization Handbook" linked here: https://drive.google.com/file/d/12uN9iDw2214FWpoBG7TnUyXJzrF5FftF/view?usp=sharing

The Book "Estrogen Matters" :

https://amzn.to/45M4bVI

Want to learn more about Direct Care Pittsburgh? Check out their website! https://www.directcarepgh.com/

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

This week Andrew is joined by Ava Elliott-- Case Specific's Newest RDN! Listen along as they discuss the path to becoming an RD! They chat about everything from prospective high school students, to undergrads, to grad students and more!

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

Today we have a VERY special episode for you all-- our very first roundtable! Andrew is joined by 4 incredible women-- Dana D, Danielle, Dana L, and Dawn-- to talk about a variety of topics that challenge the societal norms and pressures surrounding weight and diet culture. These women share their experiences and perspectives on these topics as we continue to unpack these difficult topics.

Trigger Warning: This episode does discuss weight as well as weight-loss medications. Please only listen if it is safe for you.

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

This week Andrew is joined by Laine Greenawalt and Samuel Pitcairn! Listen along as they discuss topics like the importance of ankle and hip mobility, metabolic analytics, nutrition (of course), and more!

You can check out Laine at @Wellfueled_RD on Instagram and Samuel at @Sampitcairn !

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

This week Andrew is joined by Alex Kalmar, a strength coach at Case Specific Athletics! Listen along as Andrew and Alex discuss exercise within the general population! Check Out Case Specific Athletics Here: https://casespecificnutrition.com/locations/wellness-facility/ https://www.instagram.com/csathletics/ Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en Our Website: casespecificnutrition.com

This week Andrew is joined by Angelina Beas, the CEO of Three Elements Consulting. Angelina does everything from leadership and well-being coaching, to organizational development, to change management! Listen along to learn more about Angelina as the two discuss mental fitness.

Looking for more content like this? Check out our social media:

https://www.instagram.com/casespecificnutrition

Can athletes eat intuitively and still meet their needs? On today's episode Andrew Wade (MS, RDN, CSSD) and Devon Kroesche (MS, RDN, LDN) break it down. Looking for more content like this? Check out our social media:

https://www.instagram.com/casespecificnutrition

The American Academy of Pediatrics has issued updated guidelines for the treatment of childhood obesity, which has come under intense scrutiny from healthcare professionals. Case Specific Nutrition dietitian Danielle Marzella, MS, RDN, LDN who specializes in eating disorders and treats both kids and adults of all ages has some thoughts.

You may have heard about intermittent fasting, but what is it exactly?

With so many celebrities and prominent fitness gurus practicing it, You may be asking yourself, "Should I be doing this? Is this the secret to fitness that I've been missing?"

We're going to answer those questions and more in our one-on-one interview with Andrew Wade, founder, and CEO of Case Specific Nutrition.

He's counseled thousands of people at all stages of their health and fitness journey, and he's passionate about spreading this knowledge to the masses.

With so much conflicting information on health and nutrition, it's best to get your information straight from the experts.

Tune in and let us know what you found surprising!