After a bit of a break The Casey Catch Up is back. Josh Ku, Zane Westwood and Oskar Johanson join me for a debrief on Australia's largest ever foil only downwind race. We go through the difficulties in getting it organised, the conditions, the course, the competition and the equipment we all use.

For me personally this was downwind foiling coming of age here in Australia. It gets me super excited for the future but also just for the present. Downwind Foiling is now a sport that hundreds of people are now participating in here in Australia, it would easily be thousands worldwide. How cool is that?

I do this podcast to grow the sport of downwind foiling and to see it really starting to flourish is epic. The other way I grow the sport is through my online coaching platform, the Coach Casey Club, where I have weekly coaching calls, where you can ask questions and upload videos, plus detailed course material going in depth for each step of the learning process.