Going through the physics of downwind and the plethora of ways to approach it with Matt Costa. We go through his journey of finding the proper way to downwind, starting with prone foiling looking into the boogie foil option and his experience of learning to SUP foil. This is well worth a listen so strap yourself in for Episode 11 (*not 12 like I said in the intro).

If you are enjoying these episodes it may be worth having a look at the Coach Casey Club where you will enjoy a step by step guide on how to DW Foil: https://caseyaus.com/products/coach-c...

If you have any questions you want answered regarding the Coach Casey Club or questions you want answered during the next episode of The Casey Catch Up send me an email at [email protected]