I've admired Mizo's foiling for the best part of 5 years, to get him on the podcast was awesome. He is a passionate downwind foiler, just does not always get the conditions, hence why we always see him surf foiling. We break down what it takes to learn to downwind foil, hear a few epic adventures that Mizo has embarked upon and discuss injuries and how they help us grow as a person. It was a pleasure having Mizo on the podcast and our values aligned so much I invited him to help me coach on my online platform, the Coach Casey Club. if you want to be coached by Mizo, myself and a range of other super talented foilers check out this link to sign up https://caseyaus.com/coach-casey-club/