Today we are talking about energy, focus, and your brain. Specifically, where your focus goes, energy flows. What are you focusing on? Are you putting in the energy that you want into those focuses? Where are you putting energy in that it's taking from you? What can you focus on that will bring positive energy to you? You get to decide. 

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

Have you ever heard the saying "You are the average of the five people you're around"? Think about that... do you like that? This also applies to who you are following on social media. Are you loving the people you're around or the people you follow on Instagram? Are these people encouraging you to be a better version of yourself? You get to decide who those people are that you're surrounding yourself with. Who are you going to choose?

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

I'm really excited to bring this episode to the podcast. Today's topic is all about upgrading. When I talk about upgrading, I'm referring to everything.... the way you feel about yourself, the way you think, your beliefs, your health and body, money mindset, and business. We need to upgrade our ways of thinking and decondition our old ways in order to make some real changes and get to where we want to be. So tell me... What does your future "upgraded" self look like? 

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

Do you LOVE dreaming? If you wake up and remember your dream, write it down! Before you do anything else, write that dream down, Queen. Your dreams are messages from your soul, your inner self, or your spiritual guides. Your dreams open you up to opportunities that you haven’t seen before. So, in September, I had a powerful dream that I feel called to be vulnerable about. On this episode, I will get real and raw with you guys. Tune in and leave a review with some details about YOUR last powerful dream! 

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

My main emotion when I am fully in my energy is calm and content. And if you know me…this makes me SO uncomfortable because I am a complete extrovert. All the fun, bright, exciting stuff has been me my entire life. I always thought I needed to be the life of the party and when this cool, calm, collected version of me started coming out (as I started doing deep inner work)…I’d felt so insecure. Can you relate to that? As you grow, shedding the old version of yourself is typically very uncomfortable. To start shedding that layer, ask yourself, “What is the being that I want to put energy into right now?” On this episode, I am going to teach you how to ask AND answer that question so you can own your reality. 

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

Have you heard the terms “collapse time”? I’m talking a quantum leaping! When you make a big transition and a big leap, you have experienced a quantum leap. A quantum leap is as simple as moving from one energetic level to another. Join me on this episode of the CEO Mindset Method podcast to learn about quantum leaping, holograms, and how to use these tools to manifest your dreams. This episode features the incredible Stevie Wright, founder and owner of The Breath Channel and an amazing embodiment and manifestation coach.

Join Stevie’s DONATION-BASED breathwork membership, The Breath Channel, here: https://www.steviewright.co/breathchannel

Follow Stevie on IG @stevielwright_

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

Today's key words: Decisions and results. How do you create new results? New decisions. How do you create impactful results? Impactful decisions. How do you create bold results? Bold decisions. To me, a bold result is something that is expansive and big and electric and gratifying! It has so much to it. It's making different decisions to get different results. New decisions = New results.

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

This inspiration came to me and it might seem a little odd... but I am HERE FOR IT. I LOVE mowing the lawn. Were you expecting that? I love mowing the lawn. Here's the thing... why not own the weirdest thing ever? I love it because it is almost like white noise. I just get to think and watch my brain come up with amazing things. My soul aligns. It's a fantastic workout. I get to spend some time alone. I get some sun. The finished product. And mowing the lawn is a metaphor for our business and even our lives. So that is what we're talking about today, and it's gonna be fun.

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

What the heck do you do if you feel like you know exactly what your next-level vision and purpose are, but then the unexpected happens? And what happens when you have a strategy for the unexpected but it starts to slip..it stops working...

Join me for this episode on the CEO Mindset Method where I help you learn exactly how to support future versions of yourself even in the face of obstacles or strategies that have stopped working for you!

PS, You are exactly who you are supposed to be right now and you have everything you need to support the future versions of YOU!

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

We are ALL creative beings. Our soul's desire is to create whether it's our thoughts, our desires, or our actions. The trouble comes when we are faced with fears or blocked by generational or cultural patterns that limit our ability to fully step into our truth.

On this episode, we dive into some of the really hard conversations we have been met with in the past 18 months and I share my perspective on what it means to be prepared and feel protected. We are getting deep and vulnerable today so that we can let go of the fear and anxiety of feeling prepared.

>>> Connect with me on IG @coachingwitherin

>>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/