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The CEP Mindset Podcast episodes
- Managing Expectations with Ben Gaudreau, Top NHL Prospect
Dr. Cassidy Preston and Ben Gaudreau discuss managing high expectations, the importance of mental skills, and Ben's experiences with the 'mental' side of hockey.
Cover Image Source: Ben Gaudreau/Twitter
40 min - 7 min
- 14 min
- 1 hr 14 min
- 1 hr 9 min
- Paving Your Own Path - Featuring KHL All-Star: Mathew Maione
If you want to pave your own path then you need incredible levels of certainty and trust in yourself.
Mathew Maione's story is my (Dr. Cassidy Preston) favourite example of this.
The highlights of his story include:
- Started out as an undersized offensive defence
- Played on one of top minor hockey teams
- 12th round OHL draft pick
- Made the jump from U18 hockey to 3 years in the OHL
- 4 Years at U of PEI where he finished his undergraduate degree
- Navigated the professional leagues overseas to end up in the KHL
- Making the KHL All-Star Game
- Winning the Spengler Cup
- Currently on 9th Year of Professional Hockey and Still Counting
Most people think of Sydney Crosby or Connor McDavid when you think of the path to professional hockey, but they are the exception, not the norm.
I believe Maione's story is one of the best examples of what it takes to pave your own path towards a successful professional hockey career.
Enjoy the podcast.
1 hr 34 min - 10 min
- 6 min
- 3 min
- 4 min
About The CEP Mindset Podcast
From the publisher's feed
Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental…
skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.