My amazingly beautiful and insanely strong cousin on her brutal battle with cancer.

Sweat Bar Fitness Link Tree: https://linktr.ee/sweatbarfitness

My beautiful 7 year old daughter stopped into the podcasting studio to discuss all things fun happening in her world. This episode is one for me to come back to and cherish over the years. I hope that you enjoy!

When I asked Eric, host of the Eric McKenna Project, to come onto the show I was looking for a life of experiences to unfold in front of me. I didn't just want an interesting conversation, I wanted an insightful biography, an exciting book, a thrilling life journey full of experiences that would resonate, inspire, and captivate. Eric delivered in unimaginable ways and this conversation was a great pleasure and honor. I hope that you enjoy as much as I did. Please find all things amazing at https://www.EricMcKenna.com

Former NFL Quarterback Tyler Palko dropped by the studio to join me in this very insightful and entertaining conversation. We touch on a wide range of topics, most notably his journey into the NFL, how to accomplish big goals, and the long lasting impact his father has had. The Palko's have a great legacy and they've impacted and inspired thousands of lives. I hope you enjoy this great conversation with Tyler Palko. 

EJ returns to the show with the most powerful and emotionally driven conversation to date. Please settle in and take some time to listen to EJ  share his incredible story of heroin addiction, sexual abuse, and his path to recovery. May it, God Willing, find the person who needs to hear it.

This show was a BLAST! My good friend Michele stops by to talk about her work as a Life Transformation Coach and her recent "experiences" to unlock the sub conscious. This is a very fun and wide ranging conversation on life. 

My great friend Jon Denk is back to go one level deeper on Intermittent Fasting, why it works, and how to easily get started.