Adrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life.

Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT

Listen to Yoga Doctor Nikki Tugnet, a rheumatologist, speak to us about how yoga can support those living with systemic lupus and other autoimmune conditions. For more info about my guest you can go to https://yogadrnikki.com. You can also find Nikki on IG & FB @yogadoctornikki.

Replay of the YA webinar Chair Yoga for older adults. Get the handbook: yuvayoga.co.uk/handbook

Presentation slides can be found here

Special episode for Lupus Awareness month (UK) this October 2022.

An episode with very talented lady Amy Zelmer from MN Yoga+Life Magazine. She talks through her personal experience of TBI and how chair has helped her support her yoga practice and teaching journey.

Find out more about the practices Susan talk about on her YouTube channel

Listen to Jemma tell us all about her close encounter with and recovery from covid.

Find out about the importance of kids yoga in the schools and classroom with founder of Rainbow kids yoga Gopala Amir Yaffa.

Karen and I talk about our role as yoga teachers to facilitate the practice of yoga through exploration and make it our own. The importance of dynamic movement in the practice and how to show up online and leave the space as we found it (or better) at both ends of the screen...

Find out more about Karen at www.karenjamesyoga.co.uk