For more info about Gillian McCollum the anti-diet, body freedom coach

Highlights from this episode:

Elaine. is a yoga therapist who helps individuals with persistent pain and chronic illness rise above the limitations of their symptoms and create a life of resilience: https://elaineyoga.com/

In this episode we talk to Christa Fairbrother about yoga for arthritis and (unexpectedly) connect over our similar challenges with Systemic Lupus.

Heather speaks about her journey pre-knee-surgery. She curates specialized wellness programs, movement classes, facilitates virtual & in-person wellness events, and offers personalized 1:1 support. Go grab her movement and yoga playlist at heatherskoll.com

Approaches that have been useful when teaching people who live with MS:

Find Jodie and her classes and upcoming events on FB and IG: https://www.facebook.com/remediyogatherapy/

Free PDF download, the viniyoga approach and chair yoga:

Find Stacie at https://www.sunlightyoga.com/ 

and her courses at https://yogaforeveryone.teachable.com/p/chairyogatraining

Let's shout about yoga today!!