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The Change Portal
The Change Portal episodes
- Saying No is learning to say YES to ourselvesIn this episode I discuss some recent events in my life where I felt empowered to say no and focus on myself. “If you are stuck wondering how to change your life, it’s in the present moment.”27 min
- 32 min
- You are the expert of your life with Gabrielle Laura
Intuitive business coach and niche expert, Gabrielle Laura strives to help woman find their soul's purpose and journey by using her skillset and intuition. Gabrielle is a believer that we all have a sacred uniqueness and we ourselves can tap into that. We have the power to bring in so much abundance into our lives by following our intuition and what feels good. This episode we talk about mental health, alignment, business strategy, and life enhancement.
You can find Gabrielle at gabriellelaura.com
56 min - Activating Potential *Exclusive access to expansion training
Clips from a workshop that I co-hosted with Ashli Helm on helping you to activate your own potential and release the barriers to positive change. This podcast provides you with exclusive access to me training you! Over $500 value! Stay tuned at the end for a first look at our next annual empowerment workshop event in May 2023.
53 min - How I stepped more into my power + alignment by listening to my inner childIn this episode, I go deep into how processing and observing my behaviors connected me closer to my inner child and ultimately healing a huge part of myself I was rejecting and avoiding. This is a powerful reflection and one that I hope can serve you well on your healing journey.55 min
- Are you living in survival mode?
If you find yourself operating from a place of survival mode and it isn't serving you anymore, this episode could help you to shift your life. I also give some insight into my first book launch and the two to follow! Thank you all for listening. For more information, head to strengthenthesoul.com
48 min - Rest and spiritual transformationIn this episode I talk to you guys all about this spiritual transformation that I’m having today on the new moon in Leo and how rest has opened me up to feeling more connected to myself. I help you think about how you can minimize the chaos in your life and find a new home within yourself.30 min
- Embodiment is the missing piece
In 2021, I began to put the pieces together on why I wasn't seeing results in my life. I realized embodiment was my issue. I was not living out my truth or my values. Once I began to embody the version of myself that I truly valued, my life changed.
23 min - I won HV magazine's Best Of Hudson Valley Mind/Body Program! This is my story
In this episode, I share my reflections on winning best of Hudson Valley in the Mind/Body Program Category and my story on getting here. I am so grateful for all of you and for nominating/voting for me!! This means so much to me and this episode tells you why.
43 min - Holistic Healing with Amanda Monnier
I connected with Amanda about holistic healing and how our life presented so many signs to show us it was time to shift and heal.
You can find Amanda at
www.amandamonnier.com
44 min
About The Change Portal
From the publisher's feed
This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality,…
mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.