The Changing Perspectives Podcast
Download on the App Store

The Changing Perspectives Podcast episodes

  • Episode 21: Managing Anxiety

    In the episode, Jenni and Josh dive into a topic that impacts over 40 million Americans or nearly 20% of the population: anxiety. Causes of and triggers for anxiety are explored and the impact on quality of life is considered. Ten of the best tips and strategies for managing anxiety are provided. 

     

    Show Notes:

    The 10 best ways to manage anxiety

    Breathing Technique Gif

    1 hr 14 min
  • Episode 20: "Dead to Me" Review

    In this special episode, the first "Pint-Sized Perspectives" episode, Jenni and Josh provide a quick review of the new Netflix series "Dead to Me."  The grief experiences of the loved ones left behind after the sudden death of a 49 year old man are explored, paying close attention to concepts such as magical thinking, children's grief and the benefits of grief support groups.

    28 min
  • Episode 19: What Does an Apology Mean to You?

    In this episode, Jenni and Josh complete Dr. Gary Chapman's Apology Language Profile and explore how they approach the concept of apologies in their various relationships, including their marriage, friendships, business relationships, and family relationships. Tips, strategies, and resources for improved communication around apologies are provided. 

    The Apology Language Profile: https://www.5lovelanguages.com/profile/apology/

    The Apology Language Profile Quiz: https://bfm.familyfed.org/wp-content/uploads/5-Love-Languages-Quiz.pdf

    1 hr 14 min
  • Episode 18: Progressive Funeral Care

    In this episode, Jenni and Josh speak with Melissa N. Unfred, The Modern Mortician, about progressive changes within the death and funeral care industry. Alternatives to embalming and cremation, such as green burials and aquamation, are explored in detail with an emphasis on potential impacts on a family's grieving process. Tools to assist families to engage in discussions around their wishes for after death care are shared. Kermit the Dog, the first certified therapy dog in funeral care in the state of Texas is also highlighted and featured. 

     

    Show Notes:

    The Modern Mortician: http://themodernmortician.com/

    Green Burial Council: https://www.greenburialcouncil.org/

    Death Cafe: https://deathcafe.com/

    Morbid Curiosity Game: https://www.morbidcuriositygame.com/

    55 min
  • Episode 17: Supporting Children's Grief in the Classroom

    Episode Description:

    In this episode, Jenni and Josh share and explore 10 tips and strategies for teachers, school staff and education administrators to utilize to provide better support for grieving children within the classroom.

     

    Show Description:

    Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.

     

    Show Notes:

    Children's Grief in the Classroom

    Guidance and Support Resources

    National Alliance for Grieving Children

    1 hr 16 min
  • Episode 16: Supporting Children's Grief in the Classroom

    Episode Description:

    In this episode, Jenni and Josh review data from their recent poll of school teachers around the topic of grief and loss in the classroom. Statistics and information around the grief experience of children are also shared and explored. The need for support for grieving children in the classroom is highlighted.

     

    Show Description:

    Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.

     

    57 min
  • Episode 15: Myths about Walt Disney World

    Episode Description:

    In this episode, Jenni and Josh explore 7 of the most common myths and misconceptions about their family's favorite vacation spot: Walt Disney World. Tips and strategies to improve your next vacation to Walt Disney World (and to other locations) are explored and shared. 

     

    Show Description:

    Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.

     

    Show Notes:

    www.disneytouristblog.com
    www.howtodisney.com

    http://guide2wdw.com/

    www.mousehacking.com
    www.disneytouristblog.com

    The Unofficial Guide to Walt Disney World

     

    1 hr 8 min
  • Episode 14: Repairing your relationship

    Episode Description:

    In this episode, Jenni and Josh complete the Gottman Institute's Repair Attempts Quiz and explore how they approach resolving conflict in their relationship. Tips, strategies, and resources for improved communication following disagreements are provided. 

     

    Show Description:

    Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.

     

    Show Notes:

    www.gottman.com

     

     

    55 min
  • Episode 13: Myths about Funeral Directors

    Episode Description:

    In this episode, some of the most common myths and misconceptions about funeral directors and the funeral service industry are explored. Tune in to learn the role of the funeral director, options for final disposition after a loved one dies and how the funeral director supports the grieving process.

     

    Show Description: 

    Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 

     

    Show Notes:

    • Center for Loss and Life Transition, Dr. Alan Wolfelt: https://www.centerforloss.com/grief/funerals-and-ceremonies/

     

    • Funeral Consumers Alliance: https://funerals.org/?consumers=common-funeral-myths
    1 hr 4 min
  • Episode 12: Exploring Children's Grief

    Episode Description: In this episode, Jenni and Josh explore 7 of the top needs of grieving children. Tips on how to best provide support to children and teens when they are grieving are reviewed and discussed.

     

    Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.

     

    Show Notes:

    • National Center for Grieving Children & Families: https://www.dougy.org/
    • National Alliance for Grieving Children: https://childrengrieve.org/
    • Jenni Brennan Resources Page: http://www.jennibrennan.com/resources.html
    1 hr 3 min

About The Changing Perspectives Podcast

From the publisher's feed

Lean in to honest conversations about grief, mental heath, relationships, and parenting with your hosts, Jenni and Josh. As married high school sweethearts, Jenni and Josh blend their personal…