this episode i will shed light on some personal stories of 'discipline' and doing things 'out of love' that do not seem or feel so loving. inspired by a conversation i had with an uncle of mine in regards to how people without children have a lot to say about raising kids and how he wanted his kids to fear him.

how do we grow and conduct ourselves in relationships outside of the family line if we are not sure of what healthy relationships look like? are we doomed to not have healthy relationships? we are gifted with the divine power of choice + free-will... to do things that we have never done before and be the people we needed when we were younger.

be your own superhero <3

~kilo

today we'll get a lul personal (duh) about dating and interacting with the opposite sex. i will go into experiences about people trying to 'connect' under false pretenses, about why our energy is so precious, and that sacred, sacred act of giving access to the cookie jar 🤭🤭🤭

this episode we are going to look at why it is essential for natural-born leaders + winners to stay around and surround themselves with people who UPLIFT them, who bring positivity into their lives. And if they bring criticism it must be constructive. Not based on opinion or life circumstances that cultivated fear within yourself to be negative in someone else's life. i hope you enjoy, mahalo.

this episode will go into CPTSD and how it relates to our upbringing, our environments, and the reality we have for ourself + our worth, currently.

* trigger warning for some as i speak about trauma topics closely related to myself and could resonate for others; i am not a health professional or a health practitioner, please seek the help you require if feeling suicidal*

Book reference:

Complex PTSD: From Surviving to Thriving ~ Pete Walker