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Feeling overwhelmed in your business? You’re not alone. In this episode, Charyse Williams breaks down why overwhelm happens and how to move through it effectively. She shares a powerful coaching session where a student was stuck in a cycle of stress and indecision. The key takeaway? Focus on one thing that moves the needle the most.
Chariyse explains how our nervous system reacts to stress – fight, flight, freeze, or fawn – and why freezing can leave entrepreneurs paralyzed. Through a simple but powerful strategy, she helps her student shift from overwhelm to action by prioritizing just one task—hosting her masterclass. The results? A successful event and a newfound sense of clarity.
If you’re feeling stuck, this episode is for you. Learn why having mentorship and support is crucial and how simplifying your to-do list can help you regain momentum.
For inquiries about the Prosperous Practitioner Program I mentioned in today's episode, click here: https://calendly.com/charyse/prosperouspractitioner
To register for the upcoming “$20K- How To Build A $20K Per Month Functional Medicine & Holistic Health Coaching Business” masterclass, click here: https://us06web.zoom.us/meeting/register/F_rW1YpoSQCAT8gGr-GhuQ
Episode Highlights:
(0:00) Intro
(1:56) The fight, flight, freeze, or fawn response
(4:41) Coaching session: Breaking the cycle of stress
(6:32) The power of choosing just one priority
(7:45) Overcoming the need for long to-do lists
(10:52) How clarity leads to action and success
(12:56) The importance of mentorship and support
(14:55) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this inspiring episode of The Charyse Williams Show, Charyse chats with the dynamic Cassie Howard, an online business mentor for women who has perfected the art of making sales and business enjoyable. Cassie shares her remarkable journey from being a determined rule-breaker to building an 8-figure business rooted in her passion and values. She highlights the importance of keeping work fun, encouraging innovation, and outsourcing tasks that don’t spark joy.
Cassie also redefines sales as a value-driven exchange rather than a pressure-filled process, making it feel more like a gift. She advocates for authentic business strategies tailored to your unique style, emphasizing the power of experimentation to find what works. Additionally, she offers practical tips for building client journeys, crafting offers that evolve with your clients’ needs, and turning a single idea into multiple income streams.
To register for the upcoming “Secret Language of Bloodwork That Most Doctors Miss” masterclass, click here: https://prosperouspractitioner.com/
Episode Highlights:
(0:00) Intro
(4:30) How Cassie’s rule-breaking mindset began
(5:26) Making sales fun and authentic
(9:49) Aligning business strategies with personal values
(15:26) Transforming one offer into multiple revenue streams
(16:58) Daily non-negotiables for business success: content, sales, and visibility
(18:05) Overcoming money shame and embracing sales as a gift
(21:36) Attracting and retaining clients through magnetism and innovation
(25:06) Mapping out and evolving your client journey
(36:30) Cassie’s advice: Surround yourself with people who believe anything is possible
(39:16) Outro
Cassie Howard is a trailblazing online business mentor for women, renowned for her savvy sales skills and her ability to make business simple, fun, and wildly profitable. With an 8-figure business built in record time, Cassie leads by example, inspiring women worldwide to create the business and life of their dreams. Known for breaking rules and defying limits, her bold approach to money, sales, and social media has redefined success in the coaching industry. Cassie empowers her clients with strategies for long-term growth, teaching work ethic, fearless action, and unapologetic ambition. Her mission? To help every woman win—on her own terms.
Website link: https://www.instagram.com/cassiehowardbiz/
Instagram handle: https://www.instagram.com/cassiehowardbiz/
Facebook Group: https://www.facebook.com/groups/tlwgroup
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this episode of The Charyse Williams Show, Charyse explores the concept of omnipresence—what it means, why it’s important, and how to achieve it. For holistic health and nurse coaches, functional medicine practitioners, and other online entrepreneurs, overcoming obscurity is often the biggest hurdle. Charyse breaks down actionable strategies to help you become visible everywhere your ideal clients are. From utilizing platforms like Facebook, Instagram, and LinkedIn to building a meaningful offline presence in local communities and professional organizations, she shares practical tips to create a well-rounded presence.
Charyse also emphasizes the importance of finding the right balance between quality and quantity when engaging your audience. She explains how to craft empowering content that educates, promotes, and inspires while ensuring every post includes a clear call to action. Additionally, she discusses how repurposing your content not only saves time but also boosts your visibility across multiple channels. By being "here, there, and everywhere," you can expand your reach, increase your income, and make a bigger impact.
For inquiries about any of the programs I mentioned in today's episode, click here: https://calendly.com/charyse/prosperouspractitioner
To register for the upcoming “Secret Language of Bloodwork That Most Doctors Miss” masterclass, click here: https://prosperouspractitioner.com/
Episode Highlights:
(0:00) Intro
(2:10) What omnipresence means and how it boosts visibility
(4:56) Offline strategies: professional organizations, local events, and chambers of commerce
(6:16) Online strategies: avoiding spammy content and crafting a balanced content mix
(8:59) Leveraging personal profiles, Facebook groups, and email lists
(12:50) Repurposing live videos into short-form content and reels
(13:03) Why a strong call to action matters and how it drives results
(16:47) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this episode, Charyse wraps up her empowering series by focusing on the three key actions that can significantly impact your business: content creation, building connections, and closing conversations. She begins by guiding listeners through calming breaths and affirmations to center the mind and body, reinforcing the importance of self-care and positive self-talk. Charyse emphasizes the necessity of consistently creating content that educates, entertains, and engages your audience, ensuring you stay visible and relevant. She highlights the power of genuine connections, stressing the importance of nurturing leads and maintaining a steady flow of new interactions. Lastly, she shares actionable strategies for closing sales and enrolling clients daily, reminding listeners that persistence and daily commitment are the keys to success.
Episode highlights:
(0:00) Intro
(2:09) Affirmations and breathing exercises
(8:01) Power Hour and its three pillars
(10:47) Content creation tips
(16:45) Building and nurturing connections
(21:51) Strategies for closing sales
(23:23) Recap and closing thoughts
(24:20) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
How does a nurse transition from feeling disheartened by a symptom-focused healthcare system to becoming a beacon of genuine healing? In this episode, we are joined by Ashley Carter, a registered nurse turned health coach who shares her journey from traditional nursing to holistic health. Ashley opens up about the challenges and disillusionment she faced in the healthcare system, from working in acute leukemia to labor and delivery, and how these experiences led her to pursue functional health coaching. She emphasizes the importance of addressing the root causes of health issues and shares her passion for helping nurses and healthcare workers regain their health and balance. Ashley also discusses her own health revelations and the positive changes in her life and her mother’s health after participating in the Prosperous Practitioner Program. The episode is a heartfelt conversation about finding alignment, overcoming burnout, and the ripple effects of taking care of oneself.
Connect with Ashley:
Episode highlights:
(0:00) Intro
(1:20) Who is Ashley Carter, her nursing background and experiences in various fields
(6:30) Challenges in different nursing roles
(10:21) Focus on helping nurses and healthcare workers with autoimmune diseases
(11:32) Insights from coaching nurses during COVID-19
(16:37) Importance of investing in oneself
(21:14) Making the decision to invest in the Prosperous Practitioner Program
(25:41) Discoveries from Ashley’s own health analysis
(30:11) Health revelations about Ashley’s mother
(35:16) How to connect with Ashley on social media
(38:46) Rapid-fire questions with Ashley
(45:03) Final thoughts on addressing burnout and taking care of oneself
(46:38) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this episode of "Empowered," we talk about some valuable insights for nurse entrepreneurs on completing the sales process. Charyse emphasizes the importance of clearly communicating your services, fees, and confidently asking clients if they want to move forward. She uses a relatable story about a young boy at the grocery store, who missed sales opportunities because he didn't ask customers if they wanted to buy his snacks, to illustrate this point. She also highlights the importance of networking and making sure to ask potential clients if they want to work with you. She encourages listeners to complete their sales process confidently and to ask for the sale to avoid missing out on business opportunities.
For inquiries about any of the programs I mentioned in today's episode, click here: https://calendly.com/charyse/prosperouspractitioner
To register for the upcoming 4 Ways to Heal They Thyroid Without Treating The Thyroid masterclass, DM me the word “THYROID” on FB or IG
Episode highlights:
(0:00) Intro
(2:03) The asking problem
(8:24) Prosperous practitioner program
(10:06) Real-life example of a nurse missing out on sales due to not asking
(11:57) Picking a number to charge for the service confidently
(14:08) Completing the entire process
(16:38) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
Have you ever wondered why your holistic health coaching business isn’t growing as fast as you’d like? In today’s episode of the Empowered Series, we will talk about building your holistic health business from the inside out. We will also discuss leveraging your existing network to grow your business. Often, we overlook the people we already know when starting our business, focusing instead on new contacts from the internet. Remember, people prefer doing business with those they know, like, and trust. Reflect on different phases of your life—old friends, colleagues, acquaintances from various groups or organizations—and make a list. These people could be your potential clients. Don’t prejudge; reach out and reconnect. Your next client might be someone you already know who needs to understand your new focus on holistic health.
Important links:
Episode Highlights:
(0:00) Intro
(2:22) Announcement about the upcoming masterclass by Dr. Wells and Charyse Williams
(3:33) Building your business from the inside out
(6:10) Personal examples of leveraging existing connections
(8:37) Creating a list of potential clients from different life phases
(13:48) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this episode, Charyse dives into visibility strategies crucial for positioning oneself as a thought leader and authority in one's niche. Prepare to absorb the essence of engaging consistently with your audience, answering their queries easily, and proving your expertise. She also shares the importance of highlighting the strategic use of personal social media profiles to nurture your business while keeping your private life under wraps. We're building bridges for networking that can transform your coaching venture into a flourishing enterprise.
To learn more about the Prosperous Practitioner Program, click here: https://calendly.com/charyse/prosperouspractitioner
Episode Highlights:
(2:12) Breathing exercise for your nervous system
(5:25) The significance of visibility and avoiding being the "best-kept secret
(7:01) Simple ways to increase your visibility
(16:26) Leveraging podcast guesting for credibility and expanding reach
(21:51) Engaging in Facebook groups to establish authority and connect with ideal clients
(26:54) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.
Episode Highlights:
(3:20) Guided breathing exercise for regulating the nervous system
(8:12) Why it's important to understand resistance and its significance in business development
(10:25) The four most common types of resistance
(18:13) Three-step process to navigate through resistance
(24:24) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
In this episode, embark on a journey of transformation with Glynnis Thatch, a nurse-turned-holistic health coach, as she shares her remarkable shift from traditional healthcare to entrepreneurship. She emphasizes the desire for autonomy and a deeper, more transformative approach to patient care as her reason for the change. She discusses her experience in the Prosperous Practitioner Program, highlighting the importance of understanding optimal lab ranges and the confidence gained through the program. By honing in on her niche and leveraging the power of referrals, she's quickly gathering momentum and showcasing the simplicity and efficacy of starting a health business - action and authentic engagement over the lure of perfection. For those considering a leap into the entrepreneurial space or are in search of holistic solutions to perimenopause-to-menopause symptoms, Glynnis's story is a compelling call to action.
Reach out to Glynnis:
https://www.facebook.com/glynnis.thatch?mibextid=ZbWKwL
Episode highlights:
(02:35) Glynnis's background in traditional healthcare as a registered nurse and nurse practitioner
(05:07) Transitioning to holistic health coaching for more autonomy and transformative patient care
(09:45) Benefits of the Prosperous Practitioner Program
(13:30) Enrolling clients for root cause blood work analysis and the success of the program
(23:43) Overcoming mindset barriers around charging for services
(29:04) Recent success in enrolling a client's daughter for holistic health coaching
(36:40) Final thoughts and advice
(39:45) Outro
Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.
From the publisher's feed
Welcome to The Charyse Williams Show, hosted by Charyse Williams. This podcast is your go-to resource for education, inspiration, and motivation to create, launch, and scale a successful holistic…
In this Show, Charyse aims to bridge the gap for brilliant nurses and female clinicians who struggle to monetize their expertise and build thriving coaching businesses. The podcast goes beyond traditional business development, exploring topics like metacognition, functional medicine, neuro somatics, and more. Charyse's goal is to empower her audience with the necessary business acumen, ensuring they can make a significant impact without sacrificing their well-being or values.
Each episode features Charyse sharing her personal story and inviting thought leaders in the industry to provide valuable insights. With simple yet effective strategies, frameworks, and guidance, Charyse helps listeners go from where they are to achieving the desired impact and financial success. Join her on this transformative journey, where she revolutionizes how nurses collectively impact health through coaching businesses. Invite your friends and colleagues to grow together, as The Charyse Williams Show brings you weekly episodes packed with inspiration and actionable advice.
Tune in to The Charyse Williams Show and unlock the secrets to scaling your holistic health coaching business while maintaining your well-being and values.