In this week’s episode, Jeff Lioon joins me to explore primal living, detox, and trusting the body’s natural ability to heal. We discuss his journey of awakening to the importance of connecting with nature and the lifestyle shifts that came next—clean water, hunting, fasting, and other conscious practices. We also take a deep dive into the liver, why keeping it clean matters, and the heavy metals and toxins we face in today’s world. Jeff shares practical tips for supporting your liver and overall health without overcomplicating it.

This episode is a reminder that healing happens when we allow it - when we listen to our bodies, honor our limits, and embrace simple, intentional practices that align with our natural rhythms. It’s also a call to live without fear in a world that constantly challenges our health.

Connect with Jeff: https://www.instagram.com/jefflioon/

Oligoscan Website: https://www.theoligoscan.com/

Find a Spring: https://findaspring.org/map/

Adam's Liver Flush: https://www.instagram.com/p/C9NOi-BOV5G/?img_index=1

In this episode, Chase sits down with Somatic + Embodiment Mentor (& her younger sister ☺️), Owen Healey, to explore the wisdom our bodies hold and the healing power of somatic awareness. Together, they dive into what somatic therapy is, why connecting with the body is essential for vitality, and how creating space for pain can open us to deeper healing. Owen shares the language of the body, the importance of starting small, and the pathways that allow us to feel, release, and reconnect.

Whether you’re new to somatics or curious about deepening your relationship with your body, this conversation will leave you with practical insights and gentle encouragement to begin where you are.

00:00 Reflecting on Owen's Offerings

05:30 Living with Vitality is Possible

08:39 Explaining Somatic Therapy

13:28 Bringing Awareness to the Importance of Connection with our Bodies

23:58 The Language of Our Bodies - Letting Ourselves Feel

32:38 Creating Space for Pain

40:03 Starting Small :)

Connect with Owen: https://www.instagram.com/owentheholisticguide/

https://www.tiktok.com/@owentheholisticguide

Check out Uplifted Women's Circles: https://www.eventbrite.com/o/owen-healey-113801193861

Hey everyone — I’m Chase Healey, and I started this podcast because honestly, I’ve always felt like there had to be more to life than just hustling, enduring pain, or living by someone else’s rules. Maybe you’ve felt that too.

This is my honest, ongoing journey of unlearning, healing, and waking up. Here, we’ll dive into all kinds of decentralized tools that help us take our power back and live with more freedom and awareness — from psychedelics and breathwork to open-source tech, new ways of handling money, ancient healing practices, and whatever else helps us come back to ourselves.

And because connection matters just as much, we’ll also talk about how we find more peace in our own lives and how we’re creating it together — alongside those who have walked this path with me.

If you’re a seeker, or just tired of doing life the way we’ve always been told, this is for you. We’ll explore the messy, magical process of becoming more whole and living true to who we really are.

If I’ve learned anything, it’s that healing doesn’t have to be so hard. So my hope is you leave feeling inspired and, better yet, a little lighter. ✨

In this episode, Chase opens up about how microdosing has profoundly shifted the way she lives — not by chasing transformation, but by softening into it.

From the science of microdosing to the soul of integration, she shares her personal journey and how this tool has helped her rewire her brain and truly embody healing — rather than intellectualize it or numb, as so many of us have been conditioned to do.

If you’re curious about microdosing, craving a more natural pace, or simply ready to stop fixing and start feeling — Chase invites you to explore this medicine alongside her.

00:00 Intro to Microdosing

04:03 Microdosing Resources & Support: Helping You Integrate

07:52 Let's Normalizing Feeling

10:56 No Longer Chasing Healing, Embodying It

16:28 Here to Help You Explore if Nature's Medicine is for You

18:24 Explaining the Natural Medicine Lifestyle: Slowing Down & Reconnecting with Self

Chase's Website: https://www.chaserheals.com

Chase's Instagram: https://www.instagram.com/chaserheals

In this episode, Chase sits down with former NHL player, Kyle Quincey, to explore his unexpected path from professional sports to profound personal transformation. After years of concussions and consistent brain trauma, Kyle was forced to confront an unimaginable reality: his young son Axel’s diagnosis with brain cancer. What unfolded was a journey through emotional reckoning, plant medicine ceremonies, and ultimately, a return to self.

Together, Kyle and Chase discuss what it truly means to take responsibility for your healing, the power of microdosing, and the importance of building a trust network to support deep inner work. Kyle also shares a heartfelt update on Axel’s progress—a powerful testament to resilience and hope.

Stay tuned for Part 2, where Chase and Kyle return to share about their time at the ranch and the impactful experience of participating in a hero’s dose healing ceremony.

00:00 The Transition out of the NHL

05:29 A Different Kind of Fight: The Diagnosis that Changed Everything

08:32 Kyle Takes the First Step Towards Healing

15:49 Facing the Unknown: Emotions Before Ceremony

19:27 Doing the Work & Sharing It with Others: The Trust Network

22:10 Kyle and Chase Meet & Connect

31:00 Being Introduced to Microdosing & the Amazing Benefits

35:38 You Are Your Own Healer: Taking Responsibility

38:17 Axel's Progress: A Personal Story of Hope

Connect with Kyle: https://kylequincey.com/

This is what it's all about! 🙏🏼✨

In this episode, Chase sits down with friend, Alli Ball, a certified business coach, business owner, and breathwork facilitator. They explore David Elliott’s style of breathwork, its powerful impact, and how it leads to life-changing clarity. 

00:00 Breaking Down David Elliott's Style of Breathwork

07:00 The Power of the Breathwork

17:44 Where Are The Messages Coming From?

22:38 The Sacred Ritual 

25:23 An Example of the Life-Changing Clarity After One Session

32:06 Alli's Experience at Training

35:25 What If I Don't Feel Like I Need Healing?

38:46 Getting to Experience the Depths of Life More Fully

43:03 Chase's Experience at Training

50:56 The Options for Experiencing Breathwork & The Importance of a Qualified Facilitator

55:34 Being an Employee of the Universe

01:05:28 How to Connect with Alli

Alli specializes in guiding driven women to reconnect with themselves and shift their perspective on success by tapping into the transformative power of breathwork. If you’d like to connect with her or attend her monthly breathwork circles over Zoom you can reach her at: ⁠https://www.alliballcoaching.com/⁠ or on IG ⁠https://www.instagram.com/itsalliball/⁠

In this episode, we explore the role of a psychedelic guide in healing, embodiment, and transformation. We discuss childhood wounds, the healer’s “God complex,” spiritual bypassing, how to change your story, the importance of men’s work, and more. Tune in for a deep dive into self-discovery and the path to true change.

0:00 The Role of a Psychedelic Guide

12:22 Healing Childhood Wounds

17:44 The God Complex as a Healer

22:02 The Importance of Embodiment

28:23 Spiritual Bypassing

30:34 What Am I Unwilling to Feel?

37:17 Seeking Change: Why Work with a Guide?

41:35 Are you Willing to Confront your Inner Drama?

44:54 Men’s Work: Breaking Societal Norms

53:56 Masculine Shame & Feeling Not Enough

1:01:26 Making Meaning of our Humanness

1:04:39 Working with a Psychedelic Guide

Website - https://www.centerofalldirections.com/

IG - https://www.instagram.com/jameseshleman/

Email - [email protected]

Change your story change your life.

This is the story of how, after tuning into my true self and making more authentic life choices, I discovered the transformative power of psychedelic medicine. I’m deeply passionate about natural plant-based healing and raising awareness about psychedelics as a powerful alternative to traditional pharmaceuticals. With their profound effects on the mind and consciousness, psychedelics hold the potential to heal the world, expand our capacity for love, and awaken us to our truest way of living. Tune in to hear my journey discovering this path, my experiences sitting in ceremony, the lessons I gained along the way, and my dedication to sharing this healing with others.

If you are curious to learn more about my journey, psychedelic healing, or anything related to this podcast please don’t hesitate to reach out to me: https://www.instagram.com/chaserheals/. I’m grateful for the opportunity to share and have deep trust that this will reach the people it is meant for. 

In love and light ✨ chaser

0:00 Introduction

1:05 Chase’s Health Journey

7:27 Identity & Self-Worth in Entrepreneurship and How This Manifested as Sickness

12:43 The Call to Adventure: Solo Traveling the World

28:56 Opened Up & Unclear: What Now?

32:07 Breathwork: Tuning In

36:33 Meeting a Psychedelic Guide & Prop 122 in Colorado

41:54 Plant Medicine is Not New

46:05 Sound Healing Experiences: Tuning In Again

49:23 What is a Hero’s Journey?

56:10 Time to Approach

57:57 Ayahuasca Ceremony: Answering the Calling

1:04:41 Internal Suffering: A Whole New Low

1:12:53 Psilocybin Ceremonies: Healing Depression & Anxiety

1:20:53 Integrating After Ceremony

1:24:25 A More Connected, Deeper Way of Living 

1:29:15 Microdosing Psilocybin: Rewiring Your Brain

1:32:09 Owning my Passion to Help Others Heal

1:40:54 The Invitation to Go Deeper: I'm Here to Help

1:41:41 Sobriety's Role in Confronting My Pain