The Chasing Red Flags Podcast: Let's Get Real

Join Teri and Ella in a moving conversation with Bradi Harrison, who shares the story of her son Jack Nathan, a 19-year-old college student and founder of HappyJacksWorld, who tragically died from an accidental FNTL overdose. Bradi discusses Jack’s battles with anxiety, his advocacy through art, and the broader FNTL crisis. They explore the critical role of Narcan in preventing overdoses, the dangers of 'one pill can kill,' and actionable steps for communities to stay safe. Bradi also highlights the importance of continuing Jack’s legacy to inspire hope and break the mental health stigma.

Bradi Harrison is a passionate advocate for mental health awareness. As the co-owner of HappyJacksWorld, Bradi has transformed unimaginable grief into a powerful movement, creating a platform that inspires hope, educates about mental health, and raises awareness of the devastating impact of FNTL poisoning.

This episode reminds us of the urgent need for awareness and action. Jack’s story has the power to save lives, and his legacy lives on through HappyJacksWorld. Visit HappyJacksWorld.com to explore Jack’s designs and access mental health resources. If someone needs to hear this, please share this episode.

Follow HappyJacksWorld

Instagram | TikTok

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

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The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

In this episode of Chasing Red Flags – Let’s Get Real, we sit down with Annabelle Hasselbeck, former Boston College lacrosse champion turned rising sports broadcaster. Annabelle takes us behind the scenes of her athletic career, shares lessons from growing up in a legendary sports family, and reveals the challenges of transitioning from D1 sports to media.

🏆 76 wins, 2 ACC titles, 2 national championships – she’s done it all.

📢 Now, she’s stepping into the media world with Sports Spectrum & NESN!

🎤 What you’ll learn in this episode:

✅ The mindset of a champion: Overcoming setbacks and bouncing back stronger

✅ The truth about college athletics: Mental toughness, discipline & team dynamics

✅ Behind the scenes of winning a national championship & visiting the White House

✅ How Annabelle is carving a path in sports journalism & broadcasting

Annabelle Hasselbeck is a two-time Lacrosse National Champion at Boston College (Class of 2024), known for her dynamic presence on and off the field. As a collegiate and pro-athlete content catalyst, Annabelle amplifies athlete voices and connects the sports community. She also co-hosts the What's Up Podcast for Sports Spectrum and is a podcast host for the New England Sports Network (NESN).

Follow Annabelle on Instagram

(00:00) Welcome 🎙️

(02:15) Meet Annabelle Hasselbeck

(03:50) Growing Up in a Sports Family

(08:55) Lacrosse & Becoming a D1 Athlete at BC

(17:27) The Be Where Your Boots Are Mindset

(20:27) Mental Health & Sports

(23:40) Having Grace for Yourself & Becoming a Champion

(31:40) Visiting the White House

(35:18) From Athlete to Broadcaster

(48:55) Rapid-Fire Q&A and Red Flags

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

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The Chasing Red Flags Podcast is produced by Jay Del Turco. Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Join Teri for a one-on-one with powerhouse mom and social media sensation Nicki Marie - former D1 athlete, professor, corporate strategist, full-time content creator and the ultimate influencer mom. Tune in as they tackle single mom life, her new adventure as a dog mom, talk brand deals, and joke about what it might take to score a date with Nicki.

She also spills the tea on dealing with internet trolls, navigating life as a single mom, why she’ll never get married again, and the biggest red flags in dating. Oh, and we definitely get into Stanleys, Dunkin’ collabs, and why she’s on a mission to raise strong, independent kids.

Don't miss this chance to see a different side of Nicki, revealing her depth and the many layers of a mom navigating the limelight.

Follow Nicki: Instagram | TikTok

Unplugged with Nicki Marie Podcast: Instagram

(00:00) Intro

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco. Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

In this hilarious and deeply personal episode, Teri and Ella sit down with Max Cohen, the comedic genius behind @MurrayHillBoy. They dive into everytthing -- from exploring his journey from a young Jewish kid navigating camp and college life to an unexpected career pivot from law to content creation. Max shares his early experiences coming out, navigating dating apps, and the highs and lows of dating within New York's gay community. They share laughs over his spot-on impressions of Jewish moms, delve into the pressures of Jewish family expectations, and discuss the relatable trials of dating, friendship, and navigating life in NYC. Max also opens up about overcoming a deeply personal and traumatic event, offering insights into resilience and personal growth.

Follow Max: Instagram | TikTok

If you or someone you know has been sexually assaulted, please contact the Rape, Abuse & Incest National Network (RAINN) at 800-656-HOPE or go to https://rainn.org/

(00:00) Intro

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Struggling with perfectionism, burnout, or mental health stigma? In this episode, Teri and Ella sit down with Dr. Jessi Gold to discuss the pressures we all face, from managing anxiety and depression to recognizing the hidden struggles behind the word ‘FINE.’ Together, they explore the importance of noticing mental health signs in ourselves and others and offer practical strategies for stress management, setting boundaries, and building resilience. Whether you’re a college student, parent, medical professional, or simply navigating life’s challenges, this episode is packed with relatable insights and actionable takeaways.

Dr. Jessi Gold, MD, MS, serves as the Chief Wellness Officer for the University of Tennessee System and as an Associate Professor of Psychiatry at the University of Tennessee Health Science Center. This pioneering role spans all five University of Tennessee campuses, impacting over 62,200 students and 19,000 faculty and staff. In her clinical practice, Dr. Gold treats healthcare workers, trainees, and college students.

A staunch mental health advocate, Dr. Gold is a recognized media expert on topics ranging from burnout to celebrity mental health, contributing to outlets like The New York Times, The Atlantic, and InStyle. Her debut book, 'HOW DO YOU FEEL? One Doctor's Search for Humanity in Medicine,' is a national bestseller. She holds degrees from the University of Pennsylvania, Yale School of Medicine, and completed her psychiatry residency at Stanford University, where she was Chief Resident.

Dr Gold on Instagram

Dr Gold's Book - How Do You Feel?

(00:00) Intro: Meet Dr. Jessie Gold
(02:45) From Perfectionism to Psychiatry
(07:20) Why Mental Health Matters
(12:10) Tackling Medication Stigma
(17:50) Burnout vs. Stress
(23:40) Social Media & Mental Health
(28:15) Supporting Kids’ Mental Health
(34:00) Self-Compassion & Therapy
(39:45) Balancing Vulnerability & Work
(44:30) Takeaways & Final Thoughts

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠ Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Teri and Ella are joined by the hilarious creators behind the viral TikTok account, Lukewarm Takes, Luke Colannino and Cam Wolf. These two former Penn State grads, turned Florida real estate agents, have taken social media by storm with takes on dating, life, and relationships that aren't quite "hot" but rather "lukewarm" - and hilarious. Teri and Ella dive into Luke and Cam’s story, from their inspiration for the brand to what goes into crafting a truly lukewarm take. Together, they decode dating signals, tackle the mystery of “situationships,” and reveal the truth behind those mixed signals we’ve all experienced. Join Teri and Ella for an episode packed with plenty of “lukewarm” advice!

Lukewarm Takes - Instagram | TikTok

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠

Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

(00:00) Intro and Welcome to Season 3 🎉

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Teri and Ella welcome back Shirah Benarde, co-founder of NightCap, for a powerful and deeply personal conversation about the drink-spiking epidemic and the urgent need for change. Together, they examine the widespread impact of drink spiking on individuals and families, the lack of testing protocols in hospitals, and the critical need for greater empathy and awareness. Ella shares her own experience and the hurdles victims often face when seeking help, while Shirah discusses her vision to make the world safer through prevention and awareness. This episode is a must-listen for anyone looking to protect themselves and the people they care about.

Shirah Benarde, CEO and Co-Founder of NightCap from West Palm Beach, Florida, is dedicated to preventing drink spiking. At just 16, after learning a college friend had been roofied, Shirah was inspired to create a protective solution. Using her mother’s stockings and a scrunchie, she developed a prototype that would later evolve into NightCap’s original and most popular product—a scrunchie that doubles as a drink cover. Her brother, Michael, recognized the importance of her invention and joined her in the venture, and in 2021, the siblings gained national recognition after appearing on Shark Tank. Since then, NightCap has sold over 600,000 scrunchies in more than 40 countries. Recently named to Forbes 30 Under 30, Shirah and Michael are now collaborating with city officials and legislators in cities like Austin and Boston to advocate for victims and promote safer communities.

Today's episode of the Chasing Red Flags Podcast is sponsored by TASA, The Anti-Spiking App—a free tool designed to enhance your safety during nights out. Download TASA today to take control of your safety. Together, we can create a safer world.

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Teri and Ella kick off an inspiring two-part series with Shirah Benarde, the co-founder of NightCap, a groundbreaking line of drink-spiking prevention products. They explore Shirah’s journey as a young entrepreneur, how she developed NightCap, and what it was like to take her idea to Shark Tank. Ella shares how she first connected with Shirah over their shared commitment to combat the drink-spiking epidemic, and together, they discuss the challenges of launching a business, staying true to one’s mission, and the importance of young leadership in today’s world.

Shirah Benarde, CEO and Co-Founder of NightCap from West Palm Beach, Florida, is dedicated to preventing drink spiking. At just 16, after learning a college friend had been roofied, Shirah was inspired to create a protective solution. Using her mother’s stockings and a scrunchie, she developed a prototype that would later evolve into NightCap’s original and most popular product—a scrunchie that doubles as a drink cover. Her brother, Michael, recognized the importance of her invention and joined her in the venture, and in 2021, the siblings gained national recognition after appearing on Shark Tank. Since then, NightCap has sold over 600,000 scrunchies in more than 40 countries. Recently named to Forbes 30 Under 30, Shirah and Michael are now collaborating with city officials and legislators in cities like Austin and Boston to advocate for victims and promote safer communities.

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

In this episode, Teri and Ella sit down with Jackie Goldschneider, star of The Real Housewives of New Jersey and author of the moving memoir The Weight of Beautiful. Jackie shares her 18-year battle with anorexia and how it has impacted her life both on and off-screen. She opens up about the self-esteem challenges that began in her childhood, the experience of hiding her disorder while living in the public eye, and why she's chosen to be so open about her journey. Join us as we dive into her path to healing, the importance of not facing challenges alone, and how she's found strength and self-love in her recovery.

Jackie Goldschneider is a star of the hit Bravo TV show The Real Housewives of New Jersey. Before joining the show in 2018, Jackie was an attorney and freelance journalist. Her writing has appeared in Good Housekeeping, Huffpost, and Scary Mommy, amongst others. The Weight of Beautiful is her debut book. Jackie graduated magna cum laude from Boston University and received her juris doctorate from Fordham University School of Law before practicing law in New York City. She lives in New Jersey with her husband and their children. 

Follow Jackie on Instagram

The Weight of Beautiful on Amazon

If you or someone you know is struggling with an eating disorder, please contact the National Eating Disorders Association (NEDA) at 1-800-931-2237 or go to⁠ NationalEatingDisorders.org⁠

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

Celebrate Ella’s 21st birthday with an episode filled with laughs, reflections, and a look back at her favorite birthday memories. Teri and Ella dive into the past year’s growth, funny birthday moments, and what turning 21 means for the future. This episode is packed with stories, inspiration, and excitement for what’s next!

If you'd like to share your story, ask a question, or pick up some Chasing Red Flags merch visit ⁠chasingredflags.com⁠.

Keep up with Chasing Red Flags:⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.