
Sign up to save your podcasts
Or


On this episode we talk to the one and only "OG" Mr. Shawn Robinson, about his fitness journey, his history, and what it means to be a member of the Gorilla House Family.
Check out "OG" on instagram https://www.instagram.com/the_shawn_patrick/
And Facebook https://www.facebook.com/shawn.p.robinson.1
Today we talk to a local physical therapist, owner and operator of Breakaway Performance Physical Therapy.
https://www.instagram.com/The%20Chimp%20and%20The%20Champ/
https://www.instagram.com/breakaway_performance/
https://www.facebook.com/Breakawayrehab/
Today we sit down with a Derek to discuss his fitness journey, his college track and field success, as well as gain insight into what it takes to be an olympic athlete.
https://www.instagram.com/derek_nothstein/
https://www.facebook.com/derek.nothstein
Performance sleep, nutrition, and workout mindset. Gorilla House updates, Pulls for Pizza recap, and future guests.
From the publisher's feed