The Chris Abraham Show

The focus of the carnivore diet is fat and high protein. Both keep you feeling full for a long time and help reduce overeating, potentially leading to weight loss.

Sensory specific satiety is a sensory hedonic phenomenon that refers to the declining satisfaction generated by the consumption of a certain type of food, and the consequent renewal in appetite resulting from the exposure to a new flavour or food.

If someone's stomach feels full, it may feel as though they have eaten too much food. The stomach itself may feel tight, stretched, or uncomfortably heavy. Depending on the cause, this symptom may occur alongside others, such as: a bloated or distended stomach.

On a carnivore diet, you can eat red meat, poultry, fish, and eggs. The diet excludes all produce, as well as grains, legumes, nuts, and seeds. Dairy is sometimes allowed.

Overeating occurs when an individual consumes more calories in relation to the energy that is expended via physical activity or expelled via excretion, leading to weight gain and often obesity. Overeating is the defining characteristic of binge eating disorder.

Food addiction (FA) is loosely defined as hedonic eating behavior involving the consumption of highly palatable foods (ie, foods high in salt, fat, and sugar) in quantities beyond homeostatic energy requirements. FA shares some common symptomology with other pathological eating disorders, such as binge eating.

The so-called keto flu is a group of symptoms that may appear two to seven days after starting a ketogenic diet. Headache, foggy brain, fatigue, irritability, nausea, difficulty sleeping, and constipation are just some of the symptoms of this condition, which is not recognized by medicine.

The carnivore diet can significantly reduce markers of systemic inflammation (like C-reactive protein and IL-6). This is likely due to a few factors such as: The removal of potentially irritating plant-based foods that you may be sensitive to will immediately decrease inflammation levels.

The carnivore diet does two things at once: It infuses the gut with the gut-healing benefits of bone broth while also eliminating harder-to-digest vegetables, legumes, grains, and nuts and seeds. In other words, it still allows a person to get beneficial nutrients while giving the gut a break from working so hard.

Executive dysfunction is a term used to describe the range of cognitive, behavioral, and emotional difficulties which often occur as a result of another disorder or a traumatic brain injury. Individuals with executive dysfunction struggle with planning, problem-solving, organization, and time management.

People with executive function issues may have the following symptoms:

Common signs and symptoms of EFD in adults include:

People may experience:

Behavioral: aggression, excitability, fidgeting, hyperactivity, impulsivity, irritability, lack of restraint, or persistent repetition of words or actions

Cognitive: absent-mindedness, difficulty focusing, forgetfulness, problem paying attention, or short attention span

Mood: anger, anxiety, boredom, excitement, or mood swings

Also common: depression or learning disability

These, and other common manifestations of EFD may be apparent at home:

Adderall can help increase your ability to pay attention, stay focused on an activity, and control behavior problems. It may also help you to organize your tasks and improve listening skills.This drug is also used to treat a certain sleeping disorder (narcolepsy) to help you stay awake during the day.

People with ADHD who have a hard time keeping things tidy usually aren't being lazy or thoughtless. They have trouble with a group of skills needed to tackle cleanup tasks and stay organized. These skills are known as executive function. ADHD and Messiness

It's important to note that not every person with ADHD will experience tendencies toward messiness or disorganization in their space. And for ‎Messiness and ADHD · ‎Tips for getting organized · ‎ADHD treatment

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One study, The Art of Thought, by Graham Wallas is often quoted when studying creative minds. The study  attempts to put order to the creative mind and figure out what makes it tick by assigning 4 stages to the creative process and combining it with 3 super-factors of personality. It’s funny because the study albeit lengthy and fastidious, is quite messy (after all it was done by a creative). It seems no matter how we handle the subject of creativity, we get our hands dirty.

So how can we possibly bring order to the messy minds of creators? A new paper offers some hope. Psychologists Guillaume Furst, Paolo Ghisletta and Todd Lubart present an integrative model of creativity and personality that is deeply grounded in past research on the personality of creative people.

Which brings us back to the beginning of this article. Creativity involves many different stages. Those who are capable of reaching the heights of human creative expression are those who have the capacity for all of these characteristics and behaviors within themselves and are flexibly able to switch back and forth between them depending on the stage of the creative process, and what's most adaptive in the moment.

I told you creativity is messy.