A poetic reading of Arnold Ehrets work. Be sure to subscribe and leave a review on iTunes! Follow me RAW FOOD FOOT SOLDIER on Facebook, Instagram, YouTube...... Support the show by visiting my Patreon page RAW FOOD FOOT SOLDIER...... Email me: [email protected]

In this episode i get to reconnect with Jackson Foster. Jackson is currently riding his bike from Alaska to South America. He started this amazing trek back in September and i caught up with him while he takes a short hiatus to recover before moving on. We talked about his new dog companion Maggie and how he is getting her trained to complete the last leg of his journey with him. We also discussed spirituality, living a balanced and mindful life and his honest transparency about his relationship to cannabis. We covered a lot more and I hope you enjoy!

Hey gang! This episode I read out of Dr.Morses book "the Detox Miracle Sourcebook". I go over the three factors that lead to disease ( genetic weaknesses, toxicity and acidosis). This information is great for newbies and the curious. Fixing our health is easy and within our reach! Deprogramming our brains and letting the simplicity of Mother Nature guide us is the road to wellville! Follow me on Instagram, YouTube, Facebook at RAW FOOD FOOT SOLDIER..... Donate to the show at my Patreon page RAW FOOD FOOT SOLDIER...... Be sure to subscribe and leave a review on iTunes!

Nobody died! Put the Kleenex away. This week's inductee is Sid Garza-Hillman, long time podcaster and guest of the show. Sid decided recently to end his podcast (approaching the natural) and focus his energy into other endeavors. He has been an inspiration for me personally in starting my own podcast and his show will be surely missed! Go back to episode 28 and hear our conversation about Sid's journey. Go to Amazon.com and order Sid's books (Approaching the Natural a health manifesto and Raising Healthy Parents) ......... Follow me: RAW FOOD FOOT SOLDIER on Facebook, YouTube, Instagram...... Support the podcast on my Patreon page RAW FOOD FOOT SOLDIER....... Be sure to subscribe and leave a review on iTunes!

I'm back after taking a sabbatical during the holidays! Sometimes redirected intentions and mindset allow for growth and connectedness. In this update episode I share some thoughts on the past year and my resolutions for 2018! Honesty and transparency is important to me and moving forward I'm going to do my best with both!...... Follow me RAW FOOD FOOT SOLDIER on Facebook/YouTube/Instagram...... Support the podcast on my Patreon page: RAW FOOD FOOT SOLDIER...... Be sure to subscribe and leave a review on iTunes!

Episode 48 of the RFFS podcast is with Sonya Looney! Sonya is a plant based mountain biking wirlwind! She's a motivational speaker and role model for women and athletes of all levels and genders. She walks her talk and isn't afraid to express her beliefs and idealologies! In this conversation we discussed her introduction and transition into a plant based diet and how it's giving her a competitive edge. We talked about navigating mental roadblocks and setbacks. We also chatted about getting started with life changes and how to take that scary first step!......Connect with Sonya/ email: [email protected]....... follow her on Instagram/YouTube/Facebook and other social media platforms....... Connect with me RAW FOOD FOOT SOLDIER/Facebook/YouTube/Instagram.....email: [email protected]...... Support the podcast on my Patreon page RAW FOOD FOOT SOLDIER and be sure to subscribe and leave a review on iTunes!

What's up everybody? This week's episode is with Lori Weiss! Lori is essentially a life coach, helping people transition into a raw vegan lifestyle. Helping others find their hidden potential and manifesting goals, is her passion and driving force. She has created a platform to help others achieve accomplishments beyond their fears and doubts! In this short interview we discuss her work with clients and how she encourages people to take action and manifest their self love, self worth and reshape their realities!..... Connect with Lori: Facebook/story of Lori community..... Email: [email protected]...... Instagram: story of Lori....... YouTube: Lori Weiss....... Connect with me RAW FOOD FOOT SOLDIER: Facebook/YouTube/Instagram....... Email: [email protected]....... support the podcast: Patreon/RAW FOOD FOOT SOLDIER...... Be sure to subscribe and leave a review on iTunes!

In this episode I discuss the importance of changing your mindset to sustain a detoxification lifestyle. Improper thinking habits and behavior can derail the best of us! It's not about perfection or discipline, it's about established thought patterns that lead us on the correct path! Follow me: Facebook/YouTube/Instagram...... Email me: [email protected].... Support the podcast on my Patreon page: RAW FOOD FOOT SOLDIER...... Be sure to subscribe and leave a review on iTunes!

Connect with me RAW FOOD FOOT SOLDIER: Facebook/ YouTube/ Instagram..... Support the podcast @Patreon: Rawfoodfootsoldier..... Email me: [email protected].....be sure to subscribe and leave a review on iTunes!!!! Thanks, much love!!

Connect with me Raw Food Foot Soldier: Facebook/ YouTube/ Instagram...... support the podcast @Patreon:Rawfoodfootsoldier.... email me: [email protected].....be sure to subscribe and leave a iTunes review!!!