The Christopher Linkenbach Podcast

By Christopher Linkenbach

Welcome to The Christopher Linkenbach Podcast, a space for men to explore mental health, emotional healing, and personal growth. We dive into the challenges men face today, from relationships and ther... more

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FAQs about The Christopher Linkenbach Podcast:

How many episodes does The Christopher Linkenbach Podcast have?

The podcast currently has 55 episodes available.

The Christopher Linkenbach Podcast episodes:

December 02, 2024How Vulnerability Can Make You a Stronger Man (The Power of Emotional Openness)
In this conversation, Christopher Linkenbach explores the concept of vulnerability as a strength, particularly for men. He discusses how societal norms discourage emotional expression and the impact of childhood experiences on adult emotional health. Linkenbach emphasizes the importance of self-acceptance, understanding shame, and the need for community support in the journey towards emotional healing. He provides practical steps for reconnecting with one's emotions and highlights the significance of safe spaces for sharing and growth.

Schedule a free 1-on-1 Call with Christopher here: https://calendly.com/christopherlinkenbach_1/introductory-call

Takeaways
Vulnerability is a strength that allows for authenticity.

Men are often taught to suppress emotions, leading to disconnection.

Shame is a major barrier to emotional expression and connection.

Childhood experiences shape our emotional responses as adults.

Self-acceptance is crucial for emotional healing.

Finding safe spaces to express emotions is important.

Community support enhances the healing process.

Inner child work can help reconnect with lost emotions.

Practicing self-compassion is essential for growth.

Journaling can facilitate emotional processing.

⚠️ Disclaimer
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255
...more
19min
December 01, 2024 Why Men Struggle to Talk About Their Feelings (And How to Overcome It)
Explore the challenges men face in expressing their emotions due to societal expectations and cultural conditioning. We discussed the importance of reconnecting with one's feelings, understanding the impact of trauma on mental and physical health, and the necessity of creating safe spaces for men to express vulnerability. This dialogue emphasizes the journey from emotional suppression to authentic self-expression, highlighting the need for healing and support in navigating these complex issues.
Schedule a free 1-on-1 Call with me here: https://calendly.com/christopherlinkenbach_1/introductory-call
⚠️ Disclaimer
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255
...more
16min
May 01, 2023 What is Shadow Work?
The shadow, or the repressed part of who we are, is where the gem of our soul lies dormant waiting for us.

Christopher currently resides in Austin, Texas. He is currently going to graduate school to become a Jungian Depth Psychologist at Pacifica Graduate Institute.
Christopher is currently taking clients as a life coach. Spots are limited*
Book a free call with Christopher: https://calendly.com/christopherlinkenbach_1/schedule-a-call
...more
14min
April 24, 2023 How To Find Meaning Even When You Feel Meaningless Ep.031
Finding meaning may mean finding meaning in what already exists in our life as opposed to going out and trying to find excitement and pleasure to fill our sense of meaning.
Christopher currently resides in Austin, Texas. He is currently going to graduate school to become a Jungian Depth Psychologist at Pacifica Graduate Institute.
Christopher is currently taking clients as a life coach. Spots are limited*
Book a free call with Christopher: https://calendly.com/christopherlinkenbach_1/schedule-a-call
...more
12min
April 17, 2023 How Do We Navigate Depression? Ep. 030
In our western medical model we have been taught to look at issues of the psyche as we do a broken bone. This does not work. We cannot look at always trying to "fix" our mental ailments, for they carry a message.

Christopher currently resides in Austin, Texas. He is currently going to graduate school to become a Jungian Depth Psychologist at Pacifica Graduate Institute.
Christopher is currently taking clients as a life coach. Spots are limited*

Book a free call with Christopher: https://calendly.com/christopherlinkenbach_1/schedule-a-call
Equipment that I use: https://linktr.ee/ChristopherLinkenbach
Business Inquiries: Christopher Linkenbach Video Production
Licensed Part 107 Commercial Drone Pilot
[email protected]
...more
13min
March 24, 2023 Society's Need For Elderly Wisdom Ep. 029
Christopher currently resides in Austin, Texas. He is a Life Coach and is currently going to graduate school to become a licensed Marriage and Family Therapist at Pacifica Graduate Institute. He coaches youth soccer, and he leads a personal development retreat company (Comfort Zone Retreats) with his partner. Schedule a Call with Christopher Today: Schedule Here Instagram: @christopher_linkenbach_ TikTok: @christopherlinkenbach Feeling overwhelmed? Looking for a reset? Schedule your next retreat: https://comfortzone.kartra.com/page/Svj11
Sources
Hooyman, N. R., & Kiyak, H. A. (2011). Social gerontology: A multidisciplinary perspective. Pearson Higher Ed.
Smyer, M. A. (2016). Aging in place: The importance of older adults’ dwelling in later life. In Social and Psychological Bases of Ideology and System Justification (pp. 83-105). Springer, Cham.
Hillman, J. (2008). The Force of Character: And the Lasting Life. Random House.

...more
10min
January 15, 2023 Therapist Says: "I Do Not Believe In Therapy..." W/ Dr. Bob Beare Ep. 028
Dr. Robert Beare is a licensed therapist residing in Austin, TX.
Deep Waters Experience: https://deepwatersrecovery.com/#:~:text=The%20Deep%20Waters%20Experience,-Upcoming%202023%20Dates&text=The%20workshop%20is%20a%20strong,of%20authenticity%20and%20creative%20empowerment.
Website: https://creativelifeinstitute.com/
Twitter: https://twitter.com/DrBobBeare
Christopher currently resides in Austin, Texas. He is currently going to graduate school to become a licensed Marriage and Family Therapist at Pacifica Graduate Institute.
Book a call with Christopher: https://calendly.com/christopherlinkenbach_1/schedule-a-call
Equipment that I use: https://linktr.ee/ChristopherLinkenbach
Business Inquiries: Christopher Linkenbach Video Production
Licensed Part 107 Commercial Drone Pilot
[email protected]

...more
58min
October 23, 2022 5 Benefits of Meditation Ep. 027
Christopher currently resides in Austin, Texas. He is currently going to graduate school to become a licensed Marriage and Family Therapist at Pacifica Graduate Institute. He coaches youth soccer, and he leads a personal development retreat company (Comfort Zone Retreats) with his partner. Schedule a Call with Christopher Today: Schedule Here Instagram: @christopher_linkenbach_ TikTok: @christopherlinkenbach Feeling overwhelmed? Looking for a reset? Schedule your next retreat: https://comfortzone.kartra.com/page/Svj11
...more
13min
October 15, 2022 Taking Full Responsibility for Your Life Ep. 026
Christopher currently resides in Austin, Texas. He is a Life Coach and is currently going to graduate school to become a licensed Marriage and Family Therapist at Pacifica Graduate Institute. He coaches youth soccer, and he leads a personal development retreat company (Comfort Zone Retreats) with his partner. Schedule a Call with Christopher Today: Schedule Here Instagram: @christopher_linkenbach_ TikTok: @christopherlinkenbach Feeling overwhelmed? Looking for a reset? Schedule your next retreat: https://comfortzone.kartra.com/page/Svj11
...more
9min
October 08, 2022 Healing From Sexual Abuse Ep. 025
Christopher currently resides in Austin, Texas. He is a Life Coach and is currently going to graduate school to become a licensed Marriage and Family Therapist at Pacifica Graduate Institute. He coaches youth soccer, and he leads a personal development retreat company (Comfort Zone Retreats) with his partner. Schedule a Call with Christopher Today: Schedule Here Instagram: @christopher_linkenbach_ TikTok: @christopherlinkenbach Feeling overwhelmed? Looking for a reset? Schedule your next retreat: https://comfortzone.kartra.com/page/Svj11
...more
18min

FAQs about The Christopher Linkenbach Podcast:

How many episodes does The Christopher Linkenbach Podcast have?

The podcast currently has 55 episodes available.