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In this episode of the 15 Minute Chronic Pain Experience podcast I talk about how anxiety and depression impacts pain and vice versa. I will also give you 10 things that you can do on your own to help mitigate the anxiety and the pain on those difficult days.

In this first episode of a two part series we are taking a broad based perspective of Fibromyalgia, what it is, what it isn't and everything in between.

For more information visit our website at www.pain2possibilities.com or to continue the discussion join us on our Facebook group at https://www.facebook.com/groups/couragetochangechronicpain/

In this episode of the 15 Minute Chronic Pain Experience Linda Ljucovic and I talk about the role Magnesium plays in chronic pain management. Linda Ljucovic is a Holistic Nutritionist and Co-owner of Balance Point Health Centre. To connect with Linda visit www.Balancepointhc.com

For more information on Pain 2 Possibilities, visit www.pain2possibilities.com. Or you can connect with us on Facebook at https://www.facebook.com/group/couragetochangechronicpain/

In this third episode of a three part mini-series, I explore the amazing pain journey of Trevor Barker, International pain coach and Dim Sim ambassador. For more information about Pain 2 Possibilities visit our website at www.pain2possibilities.com.

To learn more about Pain Revolution in Australia visit www.painrevolution.org.

In this second episode of a three part mini-series, I explore the amazing pain journey of Trevor Barker, International pain coach and Dim Sim ambassador. For more information on our program visit www.pain2possibilities.com.

To learn more about Pain Revolution in Australia visit www.painrevolution.org.