Listen as CEO and Founder of Babyation, Samantha Rudolph, University of Missouri-Columbia Head Men’s Basketball Coach, Cuonzo Martin, and the inspiration behind the blockbuster film, Breakthrough, John Smith talk about how we, as busy professionals, make decisions through what I call F^5.

Decisions through…

FAITH | FAMILY | FIRM (work) | FITNESS | FUN

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Katie Hoff is a former professional American swimmer, Olympic medalist, and former world record-holder. She is most known for her 200- and 400-meter individual medley. She represented the U.S. at the 2004 Summer Olympics and 2008 Summer Olympics, where she earned a silver and two bronze medals. She is married to former Michigan State football player Todd Anderson and retired from swimming in 2015.

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As the Managing Partner of Forest Park Capital, Betsy brings finance and operating experience with companies ranging from small start-ups to fortune 500 companies. She began her career in investment banking at Bank of America Merrill Lynch in the Technology, Media & Telecom group. She then joined the strategic finance team of Flywheel Sports, a private-equity backed premium boutique fitness brand.

Betsy obtained a Master in Business Administration from Harvard Business School and graduated Phi Beta Kappa from Vanderbilt University with a Bachelor of Arts in Economics.

She is originally from Kansas City, Missouri and is excited to return to the Midwest after spending time on the east coast. She currently resides in St. Louis, Missouri with her fiancé.

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From Noah’s Blog “Trails and Trials”:

I am a runner with massive goals to accomplish. I run any distance on ay surface in any conditions. I just love running! I have no fear. My main goal is to continually improve and get the most out of myself. This is a broad goal, but I truly just want to get better and see what all I can do. Running on the trails is my favorite place to run and the longer the distance, the better. However, I enjoy every single opportunity that I am blessed with to run. My dream is to become the best runner of all time. I will never stop striving for this dream. I want to give everything that I have every single day and see where it takes me. I love training hard and I strive daily to improve my training. I hope to race in and win the biggest events all over the country and the world. I want to do what I love most everyday while making a meaningful impact on others that I meet along the way. Running has made a huge difference in my life and I want to share my journey with others. I will be regularly posting race reports, product reviews, and personal stories that are important to me. My purpose is to glorify God and pursue excellence in everything that I do. Follow along with my journey to see what I can accomplish in this life!

Not done yet! Never Give Up!

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A legendary pop star, Tiffany earned two U.S. number one hit singles with “I Think We’re Alone Now” and “Could’ve Been,” and set a record as the youngest female artist to top the Billboard charts with her debut album. Today her goal is to continue writing songs for herself and others, cementing her status in the industry as a powerhouse hit maker and go-to songwriter. Tiffany also has combined her love of music and food to launch a cooking club, Let’s Food with Tiffany. Her new EP Pieces of Me: Unplugged was digitally released on May 22 and her new album, Shadows, will be released later this year. Tiffany loves connecting with her fans online and can’t wait to get back on the road.

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