The C.K. Simms Show

The C.K. Simms Show

By C.K. SimmsEducationSelf-Improvement
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The C.K. Simms Show episodes

  • Poddin' My Noggin - E3 - Change: Overcoming Bullies & Embracing Self | An Healing & Acceptance Story

    Trigger Warning: Sensitive Talk about Suicide.

    Summary

     

    In this episode, C.K. Simms shares their personal journey of

    change and growth. They discuss their childhood experiences of being bullied and struggling with their identity. They talk about the impact of unconditional love from a friend and how it sparked a desire for change. C.K. Simms also shares their diagnosis of type 2 bipolar disorder and the challenges they faced in their journey towards self-acceptance and reframing their internal dialogue.
    They emphasize the importance of self-validation, accountability, and kindness in the process of change. C.K. Simms concludes by encouraging listeners that change is possible for anyone who desires it.

     

    Takeaways

     

    Change is possible for anyone who desires it.

    Unconditional love and acceptance from others can be a

    catalyst for personal growth.

    Self-validation, accountability, and kindness are essential

    in the process of change.

    Reframing internal dialogue and practicing self-acceptance

    are key to personal transformation.

     

    Chapters

     

    00:00 Introduction and Passion for Change

    01:06 Childhood and Big Personality

    02:05 Love for Reading and Writing

    03:02 Struggles with Femininity and Bullying

    04:27 Religious Programming and Self-Loathing

    05:22 Uncomfortable with Self-Image on Video

    07:13 Accepting and Embracing Authenticity

    08:12 Realization and Acceptance of Being Gay

    09:12 Being Animated and Energized by Others

    10:11 Different Energy Levels in Different Situations

    11:10 Recharging and Social Interactions

    12:10 Bullying, Religious Programming, and Self-Loathing

    13:37 Friendship Rejection and Moving Schools

    17:05 Moving to the City and Becoming a Bully

    18:47 Epiphany and Desire for Change

    19:16 Diagnosis of Type 2 Bipolar Disorder

    20:47 Realization of Need for Change

    24:21 Reconnecting with a Friend and Positive Influence

    26:40 Moving in with a Supportive Friend

    28:17 Desire for a Normal Life and Stability

    29:16 Diagnosis of Type 2 Bipolar Disorder

    31:11 Unconditional Love and Catalyst for Change

    33:12 Acceptance and Change in Perspective

    36:26 Internal Change and Journey

    38:23 Diagnosis of Type 2 Bipolar Disorder

    39:49 Medication and Zombie-Like State

    40:17 Turning 35 and Pivotal Moment

    43:00 Milestones and Growth

    48:59 Anxiety and Overthinking during the Pandemic

    51:29 Self-Validation and Kindness

    55:31 Change is Possible

    56:49 Conclusion and Call to Action


    58 min
  • Poddin' My Noggin E2 - Embracing Vulnerability: Jenn Lord on Art, Healing, & True Self-Expression

    Summary

     

    In this episode, host C.K. Simms interviews Jenn Lord, a

    photographer and artist, about her journey of vulnerability and
    self-expression. Jen shares her experiences of stepping out of fear and pouring into herself and the challenges and doubts she faced during a photoshoot. She discusses the healing power of vulnerability and the importance of sharing stories to connect with others. Jenn also talks about the fear of judgment from close ones and the value of keeping certain parts of oneself sacred. The episode concludes with a discussion on the contagious energy of
    vulnerability and the ripple effect of inspiring others. In this conversation, C.K. Simms and Jenn Lord discuss the importance of consistency, learning social media, finding inspiration, and believing in oneself. They emphasize the need to show up consistently and not worry about the numbers. They also highlight
    the power of positive support and creating a safe space for oneself and others. The conversation concludes with encouragement to pursue one's dreams.

     

    Takeaways

     

    Stepping out of fear and embracing vulnerability can lead to

    personal growth and healing.

    Sharing stories and connecting with others through

    vulnerability can have a powerful impact.

    It's important to keep certain parts of oneself sacred and

    choose when and how to be vulnerable.

    Being vulnerable can inspire and uplift others, creating a

    ripple effect of positivity and empowerment. Consistency is key in any endeavor.

    Don't focus on the numbers; just keep showing up and giving

    your best.

    Learning social media is important for career growth.

    Finding inspiration from successful individuals can be

    motivating.

    Believe in yourself and your ability to succeed.

    Create a safe space for yourself and others.

    Follow your dreams and live life to the fullest.

     

    Chapters

     

    00:00 Introduction and Nervousness

    01:34 Jenn's Background and Passions

    03:22 Stepping Out of Fear and Pouring into Herself

    04:22 Creating the Elegantly Drowning Photo Series

    08:17 Challenges and Doubts During the Photoshoot

    11:31 Reactions and Judgment from Others

    13:25 The Healing Power of Vulnerability

    15:19 The Importance of Sharing the Journey

    17:28 Reserved Vulnerability and Keeping Parts of Yourself

    Sacred

    19:16 The Impact of Vulnerability on Others

    21:24 Overcoming Insecurity and Fear of Judgment

    23:14 The Power of Sharing Stories and Connecting with

    Others

    25:10 The Journey of Writing a Book and Overcoming

    Self-Doubt

    28:47 Reserved Vulnerability and the Value of Sharing

    32:38 The Challenge of Posting Vulnerable Content

    35:31 The Fear of Judgment from Close Ones

    39:08 The Contagious Energy of Being Vulnerable

    42:28 Jen's Love for Harry Potter and Southern Accent

    46:13 The Powerful Impact of 'Sitting with the Shadows'

    48:50 The Inspiration Behind the Podcast

    52:16 The Ripple Effect of Inspiring Others

    53:06 Consistency and Showing Up

    54:05 The Importance of Consistency

    54:32 Learning Social Media

    55:25 Inspiration from Jenn Lord

    56:18 Believing in Yourself

    56:47 Creating a Safe Space

    57:16 Closing Remarks

    58 min
  • Poddin' My Noggin S1:E1 - Transforming Mindset: From Darkness to Positivity | My Mental Health Story

    Trigger Warning - Sensitive Talk about Suicide

    2024 is all about stepping out from behind fear and doing the things I have always wanted to do but have been too afraid of doing. This Podcast is one of the things I have always wanted to do. This is my first podcast, but it will not be my last. The next podcast will feature my very first interview guest. I am very excited about that.


    I am just a regular guy with big aspirations. This podcast will focus on mental health, interviews, books and authors, and social issues, and we will talk with normal everyday folk like myself who have faced hardship in their lives but have overcome it.


    Thanks for listening, and be sure to follow me on my social media platforms @authorcksimms.

    42 min

About The C.K. Simms Show

From the publisher's feed

In Loving Memory Of C.K. Simms (July 2, 1981 - April 29, 2026) 💙