The Claire Quick Podcast

I woke up at 4am with this idea and I had to record it. In this episode I'm getting honest about why I've barely talked about business online, despite being a business coach and having a sales background. I unpack the two mindset blocks that were quietly holding me back, and I announce something I'm genuinely excited about: a brand new series, Building Your Business Non-Negotiables, starting next week.

keywords

business growth, mindset, visibility, strategy, authenticity, entrepreneurship, confidence, business coaching, podcast series, self-improvement

key topics

• Overcoming mindset blocks and imposter syndrome
• The importance of visibility and sales strategies
• Authenticity in business and owning your space
• Balancing mindset work with practical business strategies
• Launching a podcast series on business growth essentials

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

If you feel like you’re constantly posting, constantly “showing up” , and yet your business isn’t moving forward, this episode is for you.

In this episode, I’m breaking down one of the biggest lies coaches, therapists, and healers have been sold about visibility: that posting more equals being seen. It doesn’t. Posting every day creates presence. Visibility is about impact.

I share:

• Why being online all the time is actually making you blend into the background
• The difference between being visible vs just being present on social media
• Why consistency without intention kills momentum
• How stepping away from social media helped me reconnect with my voice, energy, and authority
• Why video creates more trust, connection, and demand than posts, carousels, or newsletters
• How to show up less, but get more DMs, conversations, and sales

If you’re tired of the hamster wheel of content, scared to disappear, or feel like your message isn’t landing anymore, this episode will shift how you see visibility forever.

🎥 If you’re ready to show up with more confidence, clarity, and power (without living on social media), join us inside Confident on Camera, starting March 5th.

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Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: [email protected]

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: [email protected]

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

If you’ve been stuck in planning mode: overthinking, strategising, waiting for the right moment, this episode is your wake-up call.

In this deeply embodied solo episode, I share a simple but powerful moment from my own life: a spontaneous 5K run that became a metaphor for how real momentum is created in business.

This isn’t about motivation for motivation’s sake. It’s about identity, nervous system regulation, and taking messy action even when it feels uncomfortable.

I break down why most people don’t move forward not because they lack strategy, but because their nervous system isn’t on board, their identity hasn’t shifted, and they’re waiting for perfect conditions that never come.

You’ll hear:

• Why over-planning often disguises procrastination
• How nervous system dysregulation shows up when you try something new
• The identity shift required to stop stopping when things get hard
• Why embodiment beats willpower every time
• How this applies directly to starting or growing a business
• The role of accountability, support, and mentorship in sustaining momentum

This episode is for you if you know you’re ready, but part of you still hesitates.

And if something in this conversation stirs something in you, that’s not random. It’s a signal.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Mindset is responsible for up to 80% of your business results, but what does that actually mean in practice?

In this episode, I’m breaking down what mindset blocks really are, how they show up in your business, and why they often feel like facts rather than fear.

I’m also sharing, for the first time ever, the exact limiting beliefs I had when I started my business, read straight from my old journals, and how those beliefs were silently impacting my visibility, sales and consistency.

If you’ve ever felt like:

• It’s too late to succeed online
• You don’t have the right network or audience
• Selling feels hard even though you “know what to do”
• Or there’s something inherently wrong with you

This episode will help you understand why, and what to do instead.

If you’re ready to identify and dissolve the specific mindset blocks holding your business back, this is exactly the work we do inside my program, where mindset, identity and sales psychology come together to create consistent, aligned growth.

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: [email protected]

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

After two months away from the podcast, I’m back with a topic that came through in the moment : a reflection on desire-led business.

I share what worked, what didn’t, and the key lesson that shaped my 2025: you create your best results when you follow what you want, not what you think you should be doing. From letting go of group programs, to embracing 1:1 depth, to asking myself “what do I want to do today?”, this episode is an honest look at building a business that feels aligned, spacious, intuitive, and successful.

You’ll walk away with one powerful question to shape your 2026: If anything was possible, what would you actually want to do?

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

What happens when you swap a busy London career for country living and a brand-new business? 

🎙 In this episode, Sarah Vandore Mackay shares her journey from media lawyer to co-founder of High Grange Devon — a cookery school and fine dining venue. 

We dive into the realities of career pivots, the challenges of building a rural business, and why redefining success matters more than ever. Inspiring, honest, and full of takeaways for anyone craving change.

Connect with Sara:

On Instagram: https://www.instagram.com/highgrangewellbeing/?hl=en

Visit her website: www.highgrangedevon.com or https://www.reviewedandcleared.com/sara-vandore-mackay 

Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving business.

After the sudden loss of her husband when her youngest was just seven weeks old, Ella faced the painful realization that no one was coming to save her. Instead, she chose to step into her power, rewrite her story, and consciously create a life and business that truly support her and her children.

We talk about:

• Moving from victimhood to empowerment and the mindset shift of “I can save me.”
• How yoga supports the nervous system, trauma healing, and resilience beyond just the physical poses.
• The challenges of charging your worth, holding boundaries, and overcoming money stories as a wellness entrepreneur.
• Balancing feminine and masculine energy in business, and working with cycles for greater flow.
• The importance of creating freedom—not just chasing “six-figures”—as the true why behind business.

Ella’s story is proof that even after devastating loss, you can rise, reclaim your voice, and build a life and business that feel deeply aligned.

🎧 Tune in for wisdom, strength, and practical insights to support your own healing and business journey.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Tired of forcing strategies that don't feel like you?

In this episode, intuitive coach Ellen Coomber shares how she built a thriving business by trusting her inner guidance — not a rigid plan.

We talk intuitive selling, breaking out of the "shoulds," and how to create clients without burning out. This one’s for the woman ready to sell with soul, ease, and alignment.

Connect with Ellen:

Visit her website: https://www.ellendcoomber.com/

On LinkedIn: https://www.linkedin.com/in/ellencoomber/?originalSubdomain=uk

Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I am joined by website designer and WordPress expert Lyndsey Smith of 838 Digital. Together, we dive deep into what it really takes to create a website that not only looks good—but actually brings in clients.

Whether you're just starting out or looking to elevate your current site, you'll learn:

• Why your website is the HQ of your business
• The biggest mistakes people make with DIY websites
• What makes a website feel professional (and trustworthy)
• Simple strategies to boost your SEO without getting overwhelmed
• Why clarity is more important than fancy design
• How to start small, stay consistent, and make your site work for you

Plus, Lyndsey shares actionable tips to create a strategic layout, use the right language, and actually get found on Google. And of course, her go-to motto: “Done is better than perfect.”

This one’s packed with value for any service-based business owner ready to take their online presence seriously.

Connect with Lyndsey:

On Instagram: https://www.instagram.com/838_digital/

Visit her website: https://www.838digital.com/

On LinkedIn: https://www.linkedin.com/in/smithlyndsey/

Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with LinkedIn expert and visibility coach Grace Jovi. Grace shares her inspiring journey from teacher to thriving business owner and dives into how to make LinkedIn work for you—especially if you're a small business owner looking to grow without the overwhelm.

We cover:

• How to build a personal brand on LinkedIn without losing your soul
• Why showing your face online (yes, really!) matters in 2025
• The magic of consistency, commenting, and clarity
• Why it's never too late to start—and how to make it work for you

Whether you love or avoid LinkedIn, this episode will change how you think about visibility and marketing your business online.

Get in touch with Grace:

her website: www.gk-creative.com

Connect with Grace on LinkedIn: https://www.linkedin.com/in/gracejolley/

My facebook group:

https://www.facebook.com/groups/levelupyourlinkedinwithgkcreative

My links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.